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Easy keto diet

Dinner, Seafood

March 20, 2020

Parmesan-Crusted Salmon

(Total Time: 15 MIN| Serves: 2)

Ingredients:
2 Salmon Fillets
1 tbsp. Olive Oil
1 tbsp. Mayonnaise
½ cup grated Parmesan Cheese
¼ tsp Garlic Powder
½ tsp Paprika
Salt and Pepper, to taste
1 ½ tbsp. Butter
1 ½ cups Water

Directions:

  1. Pour the water into the Instant Pot.
  2. Season the salmon with salt and pepper and place on the steaming rack.
  3. Close the lid and cook on HIGH for 4 minutes.
  4. Do a quick pressure release.
  5. Discard the water.
  6. Combine the olive oil and mayonnaise and brush over the salmon.
  7. Combine the parmesan, paprika, and garlic powder.
  8. Coat the salmon with the mixture well.
  9. Melt the butter in the IP on SAUTE.
  10. Add salmon and cook until golden on all sides.
  11. Serve and enjoy!

Per Serving (Calories 400| Total Fats 38g| Net Carbs 0.9| Protein 33g |Fiber: 0g)

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