yield: 4 servings
prep time: 5 minutes
cook time: 10 minutes
Here’s a super easy keto substitute for mashed potatoes. A food processor or high-powered blender isn’t absolutely necessary, but it makes a difference in the texture. Follow this recipe for smooth and creamy mash. Don’t skip the step of draining the excess liquid; you don’t want watery caulimash!
• 1 (12-ounce) bag frozen cauliflower florets
• 3 tablespoons salted butter, plus extra for garnish if desired
• 2 tablespoons heavy whipping cream
• Salt and ground black pepper
1. Cook the cauliflower according to the package directions. Drain the excess liquid.
2. Place the cauliflower in a food processor or high-powered blender. Add the butter and cream and pulse until the mixture is smooth and creamy. Season to taste with salt and pepper.
3. Put the caulimash in a serving bowl and garnish with more butter, if desired.
Notes:
You also can use an immersion blender to mash the cauliflower in Step 2.