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EAT FAT BEAT FAT

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Bulletproof Coffee

yield: 1 serving
prep time: 5 minutes

Here’s a basic recipe for the ever-popular fatty keto coffee! Feel free to add your favorite flavors to dress it up. A dash of cinnamon is always a good choice.

• 1 cup hot coffee
• 1 tablespoon MCT oil
• 1 tablespoon salted butter
• 1 scoop unflavored collagen peptides
• Liquid stevia

1. Put all the ingredients, except the stevia, in a blender.
2. Blend until frothy, 30 to 60 seconds.
3. Sweeten with stevia to taste.
4. Pour into a 12-ounce mug and serve immediately.

Notes:

You can add different sugar-free flavorings and extracts to your coffee. Cocoa powder is a good option to make a mocha-flavored version.