Walnut Bites

Snacks

December 9, 2024

Preparation Time: 15 minutes
Cooking Time: 0 minute
Serving: 16

Ingredients

• 1 ½ cup Old Fashioned oats
• 3 tablespoons dark cocoa
• ½ teaspoon cinnamon
• 1 cup pitted soft dates
• 3 tablespoons almond butter
• 3 tablespoons dark pure maple syrup
• 3 tablespoons chopped walnuts
• 3 tablespoons mini chocolate chips

Direction:

1. Crush the oatmeal. Transfer in bowl. Mix cocoa, cinnamon and salt.
2. Crush dates then add almond butter and maple syrup to make a thick paste.
3. Mold the dough to the silicone to begin to resemble crushed cookie dough, about 2 minutes. Continue the work on the dough. Mix nuts and chocolate chips.
4. Knead well. Form into 14 balls. Refrigerate the refrigerator to adjust the chocolate.

Nutrition

4g Fat
5g Carbohydrates
2g Protein

0 Comments

More Keto Recipes

Close-up of a chef in an apron holding a tray of oven-baked Bacon Wrapped Jalapeno Poppers garnished with paprika.

Bacon Wrapped Jalapeno Poppers

The Ultimate Low-Carb Party Snack If you are looking for the perfect crowd-pleaser that fits your lifestyle, these Bacon Wrapped Jalapeno Poppers are a total game-changer. I remember the first time I made these for a weekend gathering; they disappeared from the…

Hands holding a ceramic plate piled with freshly baked Feta and Bacon Bites drizzled with sriracha mayo and topped with green onions.

Feta and Bacon Bites

Whenever I need a crowd-pleasing appetizer that doesn’t keep me stuck in the kitchen all night, I reach for this recipe. These Feta and Bacon Bites are the ultimate “secret weapon” for hosting. They combine a chewy, cheesy almond flour base with the…

A woman in a rustic kitchen holding a ceramic plate of golden-brown Low Carb Fried Mac & Cheese cauliflower patties served on a bed of fresh spinach.

Low Carb Fried Mac & Cheese

You know those days when you just need something cheesy, fried, and comforting, but you don’t want to wreck your diet? I have been there a million times. That is exactly why I came up with this recipe. This Low Carb Fried Mac & Cheese is my absolute favorite…

Close-up of a chef in an apron holding a tray of oven-baked Bacon Wrapped Jalapeno Poppers garnished with paprika.

Bacon Wrapped Jalapeno Poppers

The Ultimate Low-Carb Party Snack If you are looking for the perfect crowd-pleaser that fits your lifestyle, these Bacon Wrapped Jalapeno Poppers are a total game-changer. I remember the first time I made these for a weekend gathering; they disappeared from the…

Hands holding a ceramic plate piled with freshly baked Feta and Bacon Bites drizzled with sriracha mayo and topped with green onions.

Feta and Bacon Bites

Whenever I need a crowd-pleasing appetizer that doesn’t keep me stuck in the kitchen all night, I reach for this recipe. These Feta and Bacon Bites are the ultimate “secret weapon” for hosting. They combine a chewy, cheesy almond flour base with the…

A woman in a rustic kitchen holding a ceramic plate of golden-brown Low Carb Fried Mac & Cheese cauliflower patties served on a bed of fresh spinach.

Low Carb Fried Mac & Cheese

You know those days when you just need something cheesy, fried, and comforting, but you don’t want to wreck your diet? I have been there a million times. That is exactly why I came up with this recipe. This Low Carb Fried Mac & Cheese is my absolute favorite…

Woman in apron holding a baking dish of freshly baked, golden-brown Apple Cinnamon Bars cut into squares.

Apple Cinnamon Bars

There is nothing quite like the smell of warm spices filling the kitchen to make a house feel like a home. If you have been looking for the perfect guilt-free treat, you are going to fall in love with these Apple Cinnamon Bars. I developed this recipe specifically for…

0