Keto broccoli salad

Vegetarian

November 6, 2025

  • Preparation Time: 10 minutes
  • Cooking Time: 0 minutes
  • Servings: 4-6

🥗 Ingredients

For the Salad

Amount (Volume) Amount (Weight) Ingredient
2 medium heads ~24.7 oz / 700g Broccoli, florets chunked
2 cups ~6.3 oz / 180g Red Cabbage, shredded
0.5 cups ~1.6 oz / 45g Sliced Almonds, roasted
1 stalk ~0.5 oz / 15g Green Onions, sliced
0.5 cups ~3.0 oz / 85g Raisins

For the Orange Almond Dressing

Amount (Volume) Amount (Weight) Ingredient
0.33 cup ~2.8 fl oz / 80ml Orange Juice
0.25 cup ~2.25 oz / 64g Almond Butter
2 tbsp ~1.05 oz / 30g Coconut Aminos
1 small ~0.7 oz / 20g Shallot, chopped finely
0.5 tsp ~0.1 oz / 3g Salt

🥣 Directions

  1. Make the Dressing: In a food processor or blender, combine the orange juice, almond butter, coconut aminos, finely chopped shallot, and salt. Pulse until the dressing is perfectly smooth.
  2. Combine the Salad: In a large bowl, add the broccoli florets, shredded red cabbage, roasted almonds, sliced green onions, and raisins.
  3. Toss and Serve: Pour the smooth dressing over the salad ingredients. Toss well to ensure everything is evenly coated. Serve.

Note

This recipe makes 4-6 servings and can be kept in an airtight container in the refrigerator for up to 5 days.

📊 Estimated Nutrition (Corrected)

The following is a rough estimate based on the ingredients above, calculated for 1 of 5 servings (the midpoint of 4-6).

  • Calories: ~257
  • Fat: ~12g
  • Protein: ~9.8g
  • Total Carbohydrates: ~33.6g
  • Fiber: ~7.7g
  • Net Carbs: ~25.9g

Would you like me to suggest some actual low-carb substitutions to make this recipe truly keto-friendly?

0 Comments

More Keto Recipes

Woman holding a bowl of fresh Standard Greek Salad topped with crumbled feta cheese, cubed tomatoes, cucumbers, and Kalamata olives.

Standard Greek Salad

Nothing beats the refreshing crunch and bold flavors of an authentic Mediterranean dish. This Standard Greek Salad is a staple for a reason—it is vibrant, nutrient-dense, and incredibly simple to prepare. Whether you are following a Keto diet, looking for a healthy…

A woman in an apron holds a rustic wooden platter filled with seasoned Flavored Keto Cheese Chips and a bowl of salsa in a kitchen.

Flavored Keto Cheese Chips

Let’s be honest, the hardest part of sticking to a low-carb lifestyle is missing that satisfying crunch of a good snack. That’s exactly why these Flavored Keto Cheese Chips have become a total staple in my kitchen. They are incredibly easy to whip up when the salty…

Keto Pesto Cauliflower Steaks topped with melted mozzarella cheese and fresh basil leaves on a plate.

Pesto Cauliflower Steaks

If you’ve been stuck in a dinner rut lately, you have to try these Keto Pesto Cauliflower Steaks. Honestly, I used to think cauliflower was pretty boring until I roasted it this way—it gets so tender and caramelized! This recipe is a total game-changer for anyone…

Woman holding a bowl of fresh Standard Greek Salad topped with crumbled feta cheese, cubed tomatoes, cucumbers, and Kalamata olives.

Standard Greek Salad

Nothing beats the refreshing crunch and bold flavors of an authentic Mediterranean dish. This Standard Greek Salad is a staple for a reason—it is vibrant, nutrient-dense, and incredibly simple to prepare. Whether you are following a Keto diet, looking for a healthy…

A woman in an apron holds a rustic wooden platter filled with seasoned Flavored Keto Cheese Chips and a bowl of salsa in a kitchen.

Flavored Keto Cheese Chips

Let’s be honest, the hardest part of sticking to a low-carb lifestyle is missing that satisfying crunch of a good snack. That’s exactly why these Flavored Keto Cheese Chips have become a total staple in my kitchen. They are incredibly easy to whip up when the salty…

Keto Pesto Cauliflower Steaks topped with melted mozzarella cheese and fresh basil leaves on a plate.

Pesto Cauliflower Steaks

If you’ve been stuck in a dinner rut lately, you have to try these Keto Pesto Cauliflower Steaks. Honestly, I used to think cauliflower was pretty boring until I roasted it this way—it gets so tender and caramelized! This recipe is a total game-changer for anyone…

Keto Buttery Slow-Cooker Mushrooms recipe low carb side dish with ranch seasoning and butter.

Buttery Slow-Cooker Mushrooms

I’m always on the hunt for that perfect “set it and forget it” side dish, especially on those days when I just don’t have the energy to babysit the stove. This Keto Buttery Slow-Cooker Mushrooms recipe has quickly become a staple in my kitchen because it…

0