team@keto-plans.com

Healthy diet to lose weight

Dinner, Seafood

March 20, 2020

Shrimp and Tomato Casserole

(Total Time: 30 MIN| Serves: 4)

Ingredients:
1 ½ pounds Shrimp, peeled and deveined
1 ½ pounds Tomatoes, chopped
2 tbsp. Olive Oil
½ cup Veggie Broth
¼ cup chopped Cilantro
2 tbsp. Lime Juice
1 Jalapeno, diced
1 Onion, diced
1 cup shredded Cheddar Cheese
1 tsp minced Garlic

Directions:

  1. Heat the olive oil in your Instant Pot on SAUTE.
  2. Add onion and cook for 3 minutes.
  3. Add garlic and sauté for additional30-60 seconds.
  4. Stir in the broth, cilantro, and tomatoes.
  5. Close the lid and cook on HIGH for 9 minutes.
  6. Do a natural pressure release.
  7. Add shrimp and cook on HIGH for 2 more minutes.
  8. Release the pressure quickly and stir in cheddar,
  9. Serve and enjoy!

Per Serving (Calories 300| Total Fats 16g | Net Carbs 8g | Protein 22g |Fiber: 2g)

0 Comments

More Keto Recipes

Woman holding a rustic platter of spicy Salmon Blackened Fillets garnished with fresh lemon wedges and herbs in a bright kitchen.

Salmon Blackened Fillets

Feb 15, 2026 |

I absolutely love recipes that deliver big flavor with minimal effort, especially on busy weeknights. There is nothing quite like these Salmon Blackened Fillets when you crave something that feels restaurant-quality but comes together in your own kitchen in minutes….

A close-up photograph of a woman in a denim apron holding a freshly baked, golden-brown Salmon Pie with a slice cut out, revealing the creamy salmon and dill filling in a ceramic dish.

Salmon Pie

Feb 14, 2026 | ,

There is nothing quite like a warm, golden slice of Salmon Pie to make a busy weeknight feel like a special occasion. I honestly used to think that making a savory pie required hours of rolling dough and complicated techniques, but this recipe completely changed my…

Woman holding a plate of Deviled Egg with Shrimp garnished with fresh dill, ready to serve.

Deviled Egg with Shrimp

Feb 13, 2026 |

If you are looking for the ultimate crowd-pleaser that looks fancy but takes zero effort, this Deviled Egg with Shrimp is it. I’ve always loved the classic version, but adding a tender piece of shrimp and a dash of Tabasco completely transforms it into a gourmet…

Woman holding a rustic platter of spicy Salmon Blackened Fillets garnished with fresh lemon wedges and herbs in a bright kitchen.

Salmon Blackened Fillets

Feb 15, 2026 |

I absolutely love recipes that deliver big flavor with minimal effort, especially on busy weeknights. There is nothing quite like these Salmon Blackened Fillets when you crave something that feels restaurant-quality but comes together in your own kitchen in minutes….

A close-up photograph of a woman in a denim apron holding a freshly baked, golden-brown Salmon Pie with a slice cut out, revealing the creamy salmon and dill filling in a ceramic dish.

Salmon Pie

Feb 14, 2026 | ,

There is nothing quite like a warm, golden slice of Salmon Pie to make a busy weeknight feel like a special occasion. I honestly used to think that making a savory pie required hours of rolling dough and complicated techniques, but this recipe completely changed my…

Woman holding a plate of Deviled Egg with Shrimp garnished with fresh dill, ready to serve.

Deviled Egg with Shrimp

Feb 13, 2026 |

If you are looking for the ultimate crowd-pleaser that looks fancy but takes zero effort, this Deviled Egg with Shrimp is it. I’ve always loved the classic version, but adding a tender piece of shrimp and a dash of Tabasco completely transforms it into a gourmet…

Woman holding a warm bowl of homemade Spiced Fish Curry with cod and coconut milk.

Spiced Fish Curry

Feb 12, 2026 |

There is nothing quite like a warm, comforting bowl of Spiced Fish Curry to lift your spirits after a busy day. This dish has become one of my absolute weeknight go-to meals because it tastes incredibly gourmet—like something you’d get at a high-end restaurant—but it…

Powered by
►
Necessary cookies enable essential site features like secure log-ins and consent preference adjustments. They do not store personal data.
None
►
Functional cookies support features like content sharing on social media, collecting feedback, and enabling third-party tools.
None
►
Analytical cookies track visitor interactions, providing insights on metrics like visitor count, bounce rate, and traffic sources.
None
►
Advertisement cookies deliver personalized ads based on your previous visits and analyze the effectiveness of ad campaigns.
None
Powered by
0