Clam Chowder

Seafood

April 10, 2026

A smiling woman in an apron and sweater holds a rustic bowl of creamy Clam Chowder in a kitchen setting, with a slow cooker and prepped ingredients visible in the background.

Ingredients for Your Homemade Clam Chowder

  • 20.0 oz (567g) wild-caught baby clams, with juice included
  • 0.5 cup (50g) chopped scallions
  • 0.5 cup (50g) chopped celery
  • 1.0 tsp (6g) sea salt
  • 1.0 tsp (2g) ground black pepper
  • 1.0 tsp (1g) dried thyme
  • 1.0 tbsp (15ml) avocado oil
  • 2.0 cups (470g) full-fat coconut cream
  • 2.0 cups (475ml) chicken broth

Step-by-Step Clam Chowder Directions

  1. Grease the interior of a 6.0-quart (5.7L) slow cooker with 1.0 tbsp (15ml) of avocado oil to prevent sticking and add a hint of healthy fat.
  2. Add the 20.0 oz (567g) of baby clams along with their natural juices directly into the pot for maximum flavor.
  3. Incorporate the 0.5 cup (50g) of chopped scallions, 0.5 cup (50g) of chopped celery, and the dry seasonings (salt, pepper, and thyme) into the slow cooker.
  4. Pour in the 2.0 cups (470g) of full-fat coconut cream and 2.0 cups (475ml) of chicken broth, then stir the mixture thoroughly until all ingredients are well combined.
  5. Secure the lid on the slow cooker and set the temperature to the "Low" heat setting.
  6. Allow the soup to simmer for 4.0 to 6.0 hours, or until the vegetables are tender and the flavors have fully melded together.
  7. Give the mixture one final stir and serve this hearty Clam Chowder straightaway while it is piping hot.

Nutritional Information (Per Serving)

  • Calories: 357 kcal
  • Total Fat: 28.9g
  • Net Carbohydrates: 9.2g
  • Protein: 15.2g

Chef’s Pro Tips for the Best Clam Chowder

  • Don't Toss the Liquid: The "nectar" inside the cans of wild-caught baby clams is concentrated flavor gold. Ensure you pour every drop into the slow cooker to build a deeply savory creamy seafood broth.
  • Control the Consistency: If you prefer an even thicker Crockpot clam chowder, you can whisk 1 teaspoon of konjac powder or xanthan gum into a small amount of the broth before adding it back to the pot during the last 30 minutes of cooking.
  • Layer Your Aromatics: For an extra punch of flavor, quickly sauté the scallions and celery in the avocado oil on the stovetop before adding them to the slow cooker. This "blooms" the vegetables and adds a sweeter, caramelized note to the finished dish.
  • The Coconut Cream Trick: Use "culinary" grade full-fat coconut cream (the kind in the can, not the carton). Shake the can well before measuring to ensure the healthy fats are perfectly emulsified for a velvety texture.

Frequently Asked Questions (FAQ)

Can I use frozen clams instead of canned baby clams? Yes, you can use frozen clams for this Clam Chowder recipe. Ensure they are fully thawed and cleaned before adding them to the slow cooker. If using frozen, you may want to add an extra 1/4 cup of clam juice or seafood stock to compensate for the liquid found in canned varieties.

Is this Clam Chowder recipe keto-friendly and dairy-free? Absolutely! By replacing traditional heavy cream with full-fat coconut cream and omitting potatoes, this recipe is an excellent low carb clam chowder option. It is naturally dairy-free and gluten-free, making it perfect for various dietary needs.

How should I store and reheat leftovers? Store any remaining chowder in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a saucepan over low heat, stirring occasionally. Avoid boiling the chowder during reheating, as high temperatures can cause the coconut cream to separate.

Can I cook this dish on high heat to save time? While you can cook this on the "High" setting for 2 to 3 hours, the "Low and Slow" method is highly recommended. Cooking Clam Chowder at a lower temperature allows the delicate wild-caught baby clams to remain tender rather than becoming rubbery.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Keto Recipes

A smiling woman wearing an apron holds an opened aluminum foil packet containing a perfectly cooked, flaky Lemon Pepper Tilapia fillet sprinkled with fresh seasoning in a warm home kitchen setting with a slow cooker in the background.

Lemon Pepper Tilapia

Ingredients 6 wild-caught Tilapia fillets (approx. 24 oz / 680g total) 4 tsp (0.67 oz / 19g) lemon-pepper seasoning, divided 6 tbsp (3 oz / 85g) unsalted butter, divided into 1 tbsp portions 0.5 cup (4 oz / 113g) fresh lemon juice Step-by-Step Directions Cut six large...

A smiling woman holding a rustic ceramic serving dish with four tender, slow cooker poached salmon steaks, garnished with fresh dill and lemon slices in a bright kitchen.

Poached Salmon

Essential Ingredients 4 steaks wild-caught salmon (approx. 6 oz / 170g each) 1 medium white onion (approx. 5.3 oz / 150g), peeled and sliced 2 tsp. (0.3 oz / 10g) minced garlic 0.5 tsp. (0.1 oz / 3g) salt 0.1 tsp. (0.03 oz / 1g) ground white pepper 0.5 tsp. (0.05 oz /...

A woman with curly hair, wearing an apron, holds a bowl of seasoned Garlic Shrimp in a kitchen, with a slow cooker and fresh ingredients in the background.

Garlic Shrimp

Ingredients The Main Components 1.5 lbs (680g) large wild-caught shrimp, peeled and deveined 0.25 tsp (0.6g) ground black pepper 0.125 tsp (0.2g) ground cayenne pepper 2.5 tsp (12g) minced garlic 0.25 cups (60ml) avocado oil 4.0 tbsp (56g) unsalted butter The...

A smiling woman wearing an apron holds an opened aluminum foil packet containing a perfectly cooked, flaky Lemon Pepper Tilapia fillet sprinkled with fresh seasoning in a warm home kitchen setting with a slow cooker in the background.

Lemon Pepper Tilapia

Ingredients 6 wild-caught Tilapia fillets (approx. 24 oz / 680g total) 4 tsp (0.67 oz / 19g) lemon-pepper seasoning, divided 6 tbsp (3 oz / 85g) unsalted butter, divided into 1 tbsp portions 0.5 cup (4 oz / 113g) fresh lemon juice Step-by-Step Directions Cut six large...

A smiling woman holding a rustic ceramic serving dish with four tender, slow cooker poached salmon steaks, garnished with fresh dill and lemon slices in a bright kitchen.

Poached Salmon

Essential Ingredients 4 steaks wild-caught salmon (approx. 6 oz / 170g each) 1 medium white onion (approx. 5.3 oz / 150g), peeled and sliced 2 tsp. (0.3 oz / 10g) minced garlic 0.5 tsp. (0.1 oz / 3g) salt 0.1 tsp. (0.03 oz / 1g) ground white pepper 0.5 tsp. (0.05 oz /...

A woman with curly hair, wearing an apron, holds a bowl of seasoned Garlic Shrimp in a kitchen, with a slow cooker and fresh ingredients in the background.

Garlic Shrimp

Ingredients The Main Components 1.5 lbs (680g) large wild-caught shrimp, peeled and deveined 0.25 tsp (0.6g) ground black pepper 0.125 tsp (0.2g) ground cayenne pepper 2.5 tsp (12g) minced garlic 0.25 cups (60ml) avocado oil 4.0 tbsp (56g) unsalted butter The...

A smiling woman wearing a beige knit sweater holds a large rustic bowl filled with slow cooker Shrimp in Marinara Sauce, garnished with fresh parsley and grated parmesan cheese, against a blurred kitchen backdrop.

Shrimp in Marinara Sauce

Master Ingredients For the best results, use a kitchen scale for the gram measurements. Precision is the secret ingredient that separates a hobbyist from a professional. 1.0 lb (453.6g) cooked wild-caught shrimps, peeled and deveined 14.5 oz (411.1g) crushed tomatoes...

0