Pecan Brownies

Dessert

July 22, 2020

(Total Time: 45 MIN| Serves: 6)

Ingredients:

4 tbsp butter

2 large eggs

½ cup almond flour

2 tsp baking powder

1/3 cup cocoa powder, unsweetened

1/3 cup swerve

4 tbsp dark chocolate chips, sugar-free

2 tbsp plain Greek yogurt

¼ cup pecans, finely chopped

Spices:

1 tsp vanilla extract

½ tsp cinnamon powder

Directions:

Line a small cake pan with some parchment paper and lightly coat with some cooking spray. Set asde.
Plug in the instant pot and position a trivet at the bottom of the stainless steel insert. Pour in two cups of water and set aisde.
In a large mixing bowl, combine together butter, eggs, and swerve. With a paddle attachment on, beat well for 2-3 minutes on medium-high speed.
Gradually add almond flour and baking powder, beating constantly.
Finally, add the remaining ingredients and beat until completely incorporated. Transfer the dough to a clean work surface and shape approximately bite-size balls. Transfer half of the balls to the prepared cake pan and gently flatten each with the palm of your hand.
Loosely cover the pan with some aluminum foil and place in the pot. Seal the lid and set the steam release handle to the ‘’Sealing’’ position. Press the ‘’Manual’’ button and set the timer for 15 minutes on high pressure.
When done, perform a quick pressure release and open the lid. Remove the pan from the pot and transfer cookies to a wire rack to cool.
Repeat the process with the remaining dough.
Per Serving (Calories 202 | Total Fats: 19.5g | Net Carbs: 2.8g | Protein: 5.1g |Fiber: 3g)

0 Comments

More Keto Recipes

Coco-Cashew Macadamia Muffins

Coco-Cashew Macadamia Muffins

Preparation Time: 10 minutes Cooking Time: 25 minutes Servings: 12 Ingredients: • 1 ¾ cups almond flour • 1 cup powdered erythritol • ¼ cup unsweetened cocoa powder • 2 teaspoons baking powder. • ¼ teaspoon salt • ¾ cup cashew butter, melted. • ¾ cup unsweetened...

Nutty Blueberry Muffins

Nutty Blueberry Muffins

Preparation Time: 10 minutes Cooking Time: 17 minutes Serving: 10 Ingredients: • 2 eggs • 1 cup fresh blueberries • ¼ cup Flaxseed Meal • ½ cup Almond slices • 1 tbsp. almond butter • ½ cup Unsweetened almond milk • 1 cup almond flour • 1 tbsp. baking powder • 2 tbsp....

Snickerdoodle Truffles

Snickerdoodle Truffles

Preparation time: 10 minutes Cooking time: 10 minutes Servings: 4 servings Ingredients: • 2 cups of almond flour • 1/2 cup of Swerve, Confectioners • 1 tsp. of cream of tartar • 1 tsp. of ground cinnamon • 1/4 tsp. of salt • 6 tbsps. Spread, softened. • 1 tsp. of...

Coco-Cashew Macadamia Muffins

Coco-Cashew Macadamia Muffins

Preparation Time: 10 minutes Cooking Time: 25 minutes Servings: 12 Ingredients: • 1 ¾ cups almond flour • 1 cup powdered erythritol • ¼ cup unsweetened cocoa powder • 2 teaspoons baking powder. • ¼ teaspoon salt • ¾ cup cashew butter, melted. • ¾ cup unsweetened...

Nutty Blueberry Muffins

Nutty Blueberry Muffins

Preparation Time: 10 minutes Cooking Time: 17 minutes Serving: 10 Ingredients: • 2 eggs • 1 cup fresh blueberries • ¼ cup Flaxseed Meal • ½ cup Almond slices • 1 tbsp. almond butter • ½ cup Unsweetened almond milk • 1 cup almond flour • 1 tbsp. baking powder • 2 tbsp....

Snickerdoodle Truffles

Snickerdoodle Truffles

Preparation time: 10 minutes Cooking time: 10 minutes Servings: 4 servings Ingredients: • 2 cups of almond flour • 1/2 cup of Swerve, Confectioners • 1 tsp. of cream of tartar • 1 tsp. of ground cinnamon • 1/4 tsp. of salt • 6 tbsps. Spread, softened. • 1 tsp. of...

Lemon Fat Bombs

Lemon Fat Bombs

Preparation Time: 10 minutes Cooking Time: 50 minutes Serving: 4 Ingredients • 1 cup of shredded coconut (dry) • 1/4 cup of coconut oil • 3 tbsps. of erythritol sweetener (powdered) • 1 tbsps. of lemon zest • 1 pinch of salt Directions: 1. Add the coconut in a...

0