Cheesy Tomato Frittata
(Total Time: 40 MIN| Serves: 4)
Ingredients:
4 large tomatoes, peeled and roughly chopped
1 cup cottage cheese
3 large eggs
3 tbsp olive oil
Spices:
¼ tsp stevia powder
2 tsp Italian seasoning mix
¼ cup fresh parsley, finely chopped
½ tsp salt
Directions:
- Plug in the instant pot and grease the inner pot with oil. Press the ‘’Sauté’’ button and add tomatoes, stevia, Italian seasoning, parsley, and salt.
- Give it a good stir and cook for 15 minutes or until tomatoes soften. Stir occasionally.
- Meanwhile, whisk together eggs and cottage cheese. Optionally, add some more salt.
- Pour the mixture into the pot and give it a good stir.
- Cook for 3 more minutes.
- Serve warm.
Per Serving(Calories 217| Total Fats 15.6g | Net Carbs: 5.6g | Protein 13.6g |Fiber: 1.5g)
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