Craving a restaurant-quality meal that’s both incredibly easy and ridiculously delicious? Look no further! This Instant Pot Haddock with Cheddar is the ultimate comfort food, blending flaky, mild haddock with a rich, savory cheddar cream sauce. Forget complicated recipes; this one-pot wonder delivers a gourmet experience in just 30 minutes, making it your new go-to for busy weeknights. Get ready to fall in love with this cheesy, dreamy fish dish!
Ingredients
• 12 ounces / 340g Haddock Fillets
• 1 tbsp / 14g Butter
• ½ cup / 120ml Heavy Cream
• 5 ounces / 140g Sharp Cheddar Cheese, freshly grated
• 3 tbsp / 45g Onions, finely diced
• ¼ tsp / 1.5g Garlic Salt
• ¼ tsp / 0.5g Black Pepper, freshly ground
Instructions
1. Directions
2. Set your Instant Pot to the SAUTE function. Once hot, add the butter and let it melt completely.
3. Add the finely diced onions and sauté for 2-3 minutes, stirring occasionally, until they become soft and fragrant.
4. Gently pat the haddock fillets dry and season both sides generously with garlic salt and black pepper.
5. Carefully place the seasoned fillets into the Instant Pot. Sear for 2 minutes per side to develop a light golden crust. Turn off the SAUTE function.
6. Pour the heavy cream evenly over the fish, then sprinkle the grated cheddar cheese on top.
7. Secure the lid, set the steam valve to ‘Sealing,’ and cook on HIGH PRESSURE (or MANUAL) for 5 minutes.
8. Once the cooking cycle is complete, allow the pressure to release naturally for 5 minutes before performing a quick release to vent the remaining steam.
9. Carefully open the lid, serve the cheesy haddock immediately, and enjoy every creamy bite!
Nutritional Information
• Per Serving: Calories 195 | Total Fats 18g | Net Carbs 5.5g | Protein 18g | Fiber: 1g
Pro Tips
• For the best flavor and melt, grate your own block of sharp cheddar cheese. Pre-shredded cheeses often contain anti-caking agents that can make the sauce grainy.
• Don’t have haddock? This recipe works beautifully with other firm white fish like cod, pollock, or halibut. Adjust cook time slightly for thicker fillets.
• Serve this creamy fish over a bed of steamed asparagus, zucchini noodles, or cauliflower rice to keep it low-carb and soak up all the delicious sauce.
FAQ
Q: Can I use a different fish for this Instant Pot recipe
A: Yes, this recipe works beautifully with other firm white fish like cod, pollock, or halibut. Just be sure to adjust the cook time slightly if you are using thicker fillets.
Q: Is it okay to use pre-shredded cheddar cheese
A: For the best flavor and a smooth, non-grainy sauce, it is highly recommended to grate your own cheese from a block. Pre-shredded cheeses often contain anti-caking agents that can affect the final texture.
Q: What should I serve with this cheesy haddock
A: To keep the meal low-carb and delicious, serve the haddock over a bed of steamed asparagus, zucchini noodles, or cauliflower rice to soak up all the savory cheddar cream sauce.
Q: How long does the haddock cook in the Instant Pot
A: The haddock cooks at high pressure for 5 minutes. After the cooking cycle is complete, you will let the pressure release naturally for 5 minutes before performing a quick release.
