Craving a delicious, home-cooked meal without spending hours in the kitchen? Meet your new weeknight hero: the slow cooker. This recipe transforms simple boneless pork chops into an incredibly tender, savory dish that practically melts in your mouth. With just five simple ingredients and minimal prep, you can set it, forget it, and come home to a dinner that tastes like you’ve been cooking all day. It’s the ultimate comfort food solution for busy days!
Ingredients
• 4 thick-cut boneless pork chops, about 1-inch / 2.5 cm thick
• 1 small yellow onion, chopped
• 1/2 cup / 120 ml low-sodium soy sauce
• 2 tbsp / 30 ml Splenda or brown sugar substitute
• 1/4 tsp / 1.25 ml ground ginger
Instructions
1. Directions
2. In a small bowl, whisk together the low-sodium soy sauce, Splenda, and ground ginger until well combined to create the sauce.
3. Place the chopped onion in the bottom of your slow cooker, then arrange the pork chops on top in a single layer.
4. Pour the prepared soy sauce mixture evenly over the pork chops.
5. Secure the lid and cook on LOW for 6 hours or on HIGH for 3-4 hours, until the pork is fork-tender. If using frozen pork chops, you may need to add an extra hour to the cooking time.
Nutritional Information
• Nutrition Information
• Serving Size: 1 pork chop
• Calories: 306
• Fat: 15g
• Protein: 24g
Pro Tips
• for Perfect Pork Chops
• For a richer flavor and color, sear the pork chops in a hot, oiled skillet for 2-3 minutes per side before adding them to the slow cooker.
• To create a thicker glaze, remove the cooked pork chops and pour the remaining liquid into a small saucepan. Whisk in a slurry of 1 tablespoon cornstarch and 2 tablespoons cold water, then simmer until thickened.
• Serve these savory pork chops over a bed of fluffy mashed potatoes, steamed rice, or quinoa to soak up all the delicious sauce.
• Feel free to add other vegetables like sliced carrots or mushrooms to the slow cooker for a complete one-pot meal.
FAQ
Q: Can I use a different type of sugar
A: Yes, you can substitute the Splenda or brown sugar substitute with regular brown sugar, coconut sugar, or honey. Adjust the amount to your desired level of sweetness.
Q: How do I make the sauce thicker
A: To create a thicker glaze, remove the cooked pork chops and pour the liquid from the slow cooker into a small saucepan. Whisk in a slurry of 1 tablespoon cornstarch and 2 tablespoons cold water, then simmer on the stove until it has thickened.
Q: Is it safe to cook pork chops from frozen in the slow cooker
A: Yes, you can cook the pork chops from frozen. As the recipe notes, you will likely need to add an extra hour to the cooking time to ensure they are fully cooked and tender.
Q: What can I serve with these pork chops
A: These savory pork chops are delicious served over a bed of mashed potatoes, steamed rice, or quinoa to soak up the sauce. You can also add vegetables like carrots or mushrooms directly to the slow cooker for a complete one-pot meal.
