


Baked lamb ribs macadamia with tomato salsa
Total time: 45 minutes Ingredients : • ½ pound of fresh lamb ribs • ½ cup of cherry tomatoes • ½ teaspoon pepper • ½ cup of macadamia • ½ tablespoon of macadamia oil • ¼ cup fresh parsley • 1 teaspoon of balsamic vinegar • 1 teaspoon of minced garlic • 2 tablespoons...
Keto Breakfast Burrito
Total time: 20 minutes Ingredients : • 1 tbsp butter • 2 eggs medium • 2 tbsp full fat cream • choice of herbs or spices • salt and pepper to taste Directions: 1. Grab a bowl and whisk the eggs and cream together. Add your choice of herbs and spices, depending on...
Apple Chicken Sausage
Total time: 35 minutes Ingredients : • 1 large tart apple, diced • 1-pound ground chicken • ¼ tsp. pepper • 1 tsp. salt • 2 tsp. poultry seasoning Directions: 1. Grab a large bowl and combine all the ingredients except the ground chicken 2. Combine the chicken in the...