Preparation Time: 10 minutes Cooking Time: 40 minutes Servings: 10 Ingredients • 2 tablespoons butter • 4 tablespoons coconut without sugar • 15 oz. pumpkin • 2/3 heavy fresh cane • 1-ounce butter • 2 teaspoons pumpkin pie • 1 teaspoon baking powder • 3 eggs • 1/4...
Preparation Time: 5 minutes Cooking Time: 0 minutes Servings: 6 Ingredients • 8 ounces softened cream cheese • 1/3 cup erythritol powder • 1/8 teaspoon concentrated stevia powder • 1 1/2 teaspoons vanilla extract • 1/4 teaspoon lemon extract • 1 cup thick whipped...
Preparation Time: 10 minutes Cooking Time: 1 hour Servings: 6 Ingredients • 3 eggs • 3/4 cup thick cream • 1/2 splendid cane • 1/4 cup unsweetened caramel topping • 1 cup almond flour • 1/4 teaspoon baking powder • 1 cup cottage cheese • 1/4 teaspoon cinnamon...
Preparation Time: 15 minutes Cooking Time: 0 minute Serving: 16 Ingredients • 1 ½ cup Old Fashioned oats • 3 tablespoons dark cocoa • ½ teaspoon cinnamon • 1 cup pitted soft dates • 3 tablespoons almond butter • 3 tablespoons dark pure maple syrup • 3 tablespoons...
Preparation Time: 10 minutes Cooking Time: 2 hours Servings: 12 Ingredients • 1/4 cup almond flour • 1/4 cup cocoa powder • 1/4 cup Swerve sweetener • 3 tablespoons melted vegan butter • 6 ounces’ dark chocolate • 1 tablespoon vegan butter • 24 ounces cream cheese •...
Preparation Time: 7 minutes Cooking Time: 10 minutes Servings: 6 Ingredients: • 4 oz. macadamia nuts • 4 oz. avocado pulp • 1 oz. cooked prosciutto, crumbled • ¼ tsp. freshly ground black pepper Directions: 1. Blend macadamia nuts until evenly crumbled. Slip it into...
Preparation Time: 10 minutes Cooking Time: 10 minutes Servings: 6 Ingredients: • 3 oz. bacon, cooked, fat reserved • 3 oz. cream cheese • 2 tbsp. bacon fat, reserved • 1 tsp. jalapeño pepper, seeded, finely chopped • 1 tbsp. cilantro, finely chopped Directions: 1. Cut...
Preparation Time: 10 minutes Cooking Time: 10 minutes Servings: 6 Ingredients: • 3 oz. tuna in oil, drained • 2 oz. cream cheese • ¼ tsp. curry powder, divided • 1 oz. crumbled macadamia nuts Directions: 1. In a small food processor, mix tuna, cream cheese, and half...
Preparation Time: 10 minutes Cooking Time: 10 minutes Servings: 6 Ingredients: • 3 oz. bacon, cooked • 3 oz. cream cheese • ½ tsp. maple flavor • ¼ tsp. salt • 3 tbsp. crushed pecans Directions: 1. Chop bacon into small pieces. 2. In a bowl, combine cream cheese and...
Preparation Time: 40 minutes Cooking Time: 10 minutes Servings: 6 Ingredients: • 6 large kalamata olives, pitted • 2 tbsp. cream cheese • 1 tbsp. coconut oil, melted • 2 tbsp. hemp hearts Directions: 1. Blend olives, cream cheese, and coconut oil until well mixed. 2....
Preparation Time: 45 minutes Cooking Time: 10 minutes Servings: 6 Ingredients: • 3½ oz. full-fat cream cheese • ¼ cup unsalted butter • ¼ cup Manchego cheese, grated • ¼ cup sun-dried tomatoes, drained, chopped • ¼ cup green olives, pitted, sliced • 2 tbsp. capers,...
Preparation Time: 40 minutes Cooking Time: 30 minutes Servings: 4 Ingredients: • 1 lb. crabmeat • 1 egg • 1 tbsp. Worcestershire sauce • 1 tbsp. mayonnaise • 1 tbsp. parsley • Salt to taste Directions: 1. In a bowl mix together egg, Worcester- shire sauce, mayonnaise,...
