Tired of the same old breakfast routine? Ditch the carbs and dive into the most satisfying morning meal you’ll ever have! These Keto Breakfast Tacos swap out the traditional tortilla for a mind-blowingly crispy, savory shell made entirely of cheese. Stuffed with fluffy scrambled eggs, salty bacon, and creamy avocado, this is the ultimate grab-and-go breakfast that will keep you energized and delighted all morning long. Get ready to revolutionize your breakfast game!
Ingredients
• 1 cup / 113g shredded mozzarella cheese
• 6 large eggs
• 2 tbsp / 28g butter
• 3 strips bacon
• 1 oz / 28g shredded cheddar cheese
• ½ avocado, sliced or diced
• Salt and freshly ground black pepper, to taste
Instructions
1. Directions
2. Preheat your oven to 375°F / 190°C. Arrange the bacon strips on a foil-lined baking sheet and bake for 12-15 minutes, or until perfectly crispy. Set aside on a paper towel-lined plate.
3. While the bacon cooks, heat a medium nonstick skillet over medium heat. Sprinkle ⅓ cup of the shredded mozzarella in a thin, even circle in the center of the pan.
4. Cook for 2-3 minutes, until the cheese is melted and the edges are golden brown and crispy. Using a spatula, carefully lift the cheese circle and drape it over the handle of a wooden spoon to form a shell shape as it cools. Repeat twice more with the remaining mozzarella.
5. In the same skillet, melt the butter over medium-low heat. Whisk the eggs with a pinch of salt and pepper, then pour into the pan. Cook, stirring gently, until the eggs are soft and fluffy.
6. Assemble your tacos! Crumble the cooked bacon. Fill each crispy cheese shell with scrambled eggs, crumbled bacon, and avocado slices. Top with a sprinkle of cheddar cheese and optional hot sauce or fresh cilantro.
Nutritional Information
• Nutritional Info
• Per ServingCalories: 440Fat: 36gNet Carbs: 4gProtein: 26g
Pro Tips
• For the crispiest shells, use a low-moisture, part-skim mozzarella and ensure your nonstick pan is well-seasoned.
• Don’t let your pan get too hot! Medium heat is key to melting the cheese evenly without burning it before it gets crispy.
• Customize your fillings! Add cooked chorizo, sautéed spinach, or a sprinkle of chili powder to the eggs for a different flavor profile.
• The cheese shells will be very pliable when hot. Work quickly to shape them, but be careful not to burn your fingers.
