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Keto diet foods

Keto diet foods

Ground Pork with Eggs (Total Time: 20 MIN| Serves: 4) Ingredients: 7 oz ground pork 2 bacon slices, chopped 1 onion, finely chopped 4 large eggs 1 garlic clove, crushed 3 tbsp butter Spices: ½ tsp salt ½ tsp pepper, freshly ground Directions: Grease the bottom of the...

Low carb diet

Low carb diet

Ginger Lamb Shoulder (Total Time: 35 MIN| Serves: 4) Ingredients: 1 lbs lamb shoulder, cut into bite-sized pieces 1 medium-sized onion, roughly chopped 4 garlic cloves, minced 1 tbsp tomato paste 1 cup bone broth 1 tbsp fresh parsley, finely chopped 1 tbsp coconut...

Keto diet menu

Keto diet menu

Garlic Pork Chops (Total Time: 25 MIN| Serves: 4) Ingredients: 2 pork chops, 1-inch thick 1 cup onions, finely chopped 3 garlic cloves, crushed 4 bacon slices, chopped 2 tbsp oil Spices: 1 tsp salt 1 tsp black pepper, ground ¼ tsp garlic powder ½ tsp dried thyme...

Keto diet

Keto diet

Easy Pork Ribs (Total Time: 30 MIN| Serves: 5) Ingredients: 2 lbs pork ribs 1 cup cauliflower, chopped into florets 2 celery stalks, chopped 2 red bell peppers, chopped ½ cup onions, finely chopped 1 cup portobello mushrooms, chopped 1 cup tomatoes, diced 2 tbsp hot...

Nutrition diet

Nutrition diet

Curry Ginger Pork (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb pork neck, cut into thin strips ¼ cup olive oil 2 small onions, sliced 1 garic clove, crushed 1 spring onion, chopped 1 tbsp rice vinegar 2 tsp sesame oil Spices: 1 tsp fresh ginger, grated ½ tsp salt...

Healthy diet plan for weight loss

Healthy diet plan for weight loss

Creamy Sour Pork Chops (Total Time: 45 MIN| Serves: 6) Ingredients: 4 pork chops, boneless 1 cup cream cheese ¼ cup heavy cream 1 cup sour cream 3 tbsp gorgonzola cheese 2 tbsp Parmesan cheese ½ cup milk 1 cup button mushrooms 2 tbsp butter ¼ cup vegetable stock 1...

Keto diet plan for men

Keto diet plan for men

Classic Meatloaf (Total Time: 70 MIN| Serves: 6) Ingredients: 2 lbs ground pork 1 cup almond flour 2 small onions, finely chopped 2 spring onions, finely chopped ½ cup celery stalk, finely chopped 3 garlic cloves, crushed 2 tbsp butter 3 tbsp olive oil 1 cup cherry...

The diet

The diet

Classic Ginger Curry (Total Time: 35 MIN| Serves: 6) Ingredients: 2 lbs leg of lamb, chopped into bite-sized pieces 1 onion, finely chopped 3 garlic cloves, minced 5 chili peppers, whole 2 cups tomatoes, chopped 3 tbsp ghee 4 cups vegetable broth Spices: 3 tbsp fresh...

A healthy diet

A healthy diet

Citrus Lamb (Total Time: 50 MIN| Serves: 4) Ingredients: 1 lb lamb tenderloin, chopped into bite-sized pieces 1 cup cherry tomatoes, chopped 3 tbsp butter 1 cup coconut milk, full-fat 2 cups chicken broth 2 large onions, finely chopped 1 cup cilantro, finely chopped 2...

Quick diet

Quick diet

Cauliflower Lamb Curry (Total Time: 45 MIN| Serves: 4) Ingredients: 1 lb lamb stew meat, cubed 2 cups cauliflower florets 1 cup zucchini chunks 4 garlic cloves, minced 1 cup coconut milk, full-fat 2 tbsp apple cider vinegar 3 tbsp ghee Spices: 2 tbsp garam masala ¼...

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