(Total Time: 4 HOURS 30 MIN| Serves: 6) Ingredients: 4 lbs beef marrow bones 1 tbsp lemon juice Spices: 2 tsp salt 2 bay leaves ¼ cup fresh celery leaves, finely chopped Directions: Rinse well and drain the bones. Place in a deep bowl and cover with water. Drizzle...
(Total Time: 3 HOURS 15 MIN| Serves: 4) Ingredients: 2 lbs lamb bones 2 large onions, sliced 2 celery stalks, chopped ½ cup celery leaves 2 tbsp apple cider vinegar Spices: 1 tsp salt 1 tsp dried thyme Directions: Place the meat in the pot and pour in enough water to...
(Total Time: 2 HOURS 5 MIN| Serves: 4) Ingredients: 3 lbs chicken necks and back 1 cup spring onions, finely chopped 1 tbsp apple cider vinegar Spices: 2 tsp salt 1 tsp white pepper 2 tsp dried celery Directions: Place the bones in your instant pot and pour in enough...
(Total Time: 55 MIN| Serves: 4) Ingredients: For goulash: 1 lb beef stew meat 1 cup cabbage, shredded ½ small zucchini, chopped 1 cup sun-dried tomatoes 1 large onion, finely chopped 4 cups beef broth 3 tbsp butter Spices: 1 tsp salt ½ tsp Tabasco ½ tsp white pepper,...
(Total Time: 45 MIN| Serves: 4) Ingredients: For stew: 2 lbs pork tenderloin, chopped 1 large onion, finely chopped 2 tbsp vegetable oil 1 cup cherry tomatoes, chopped 1 tbsp balsamic vinegar 5 cups beef broth Spices: 1 tsp salt ½ tsp pepper, freshly ground A handful...
(Total Time: 45 MIN| Serves: 6) Ingredients: For stew: 2 lbs beef stew meat 3 large onions, chopped 5 garlic cloves, crushed 1 cup cherry tomatoes 3 tbsp oil 4 cups beef broth Spices: 1 tsp salt ½ tsp black pepper, freshly ground 1 tsp peppercorn 1 tsp cayenne pepper...
(Total Time: 45 MIN| Serves: 4) Ingredients: For curry: 1 lb chicken fillets, chopped into bite-sized pieces 2 medium-sized tomatoes, finely chopped 1 medium-sized onion, finely chopped 1 small green chili pepper, chopped 6 garlic cloves, finely chopped 1 tbsp lemon...
(Total Time: 35 MIN| Serves: 6) Ingredients: For stew: 2 lbs trout fillets 1 lb shrimps, peeled 2 large onions, finely chopped ¼ cup extra virgin olive oil 1 cup cauliflower, chopped ¼ cup fresh parsley, finely chopped 3 garlic cloves, crushed 4 cups fish stock...
(Total Time: 50 MIN| Serves: 4) Ingredients: For stew: 1 lb pork loin roast, chopped ¼ cup green chilies, chopped 3 jalapeno peppers, chopped 1 red onion, finely chopped 3 cups beef stock 3 tbsp butter Spices: 1 tsp sea salt 1 tbsp smoked paprika 1 tsp chili powder...
(Total Time: 40 MIN| Serves: 6) Ingredients: For chili: 2 lbs beef stew meat 1 cup tomatillos, chopped 1 cup cherry tomatoes, chopped 1 onion, finely chopped 3 garlic cloves, crushed 2 Serrano peppers, chopped 3 cups beef broth 3 tbsp oil Spices: 1 tsp salt ½ tsp...
