team@keto-plans.com

Coconut Almond Breakfast

Breakfast

March 12, 2025

Preparation Time: 8-10 minutes
Cooking Time: 5 minutes

Servings: 2

Ingredients:

• 2 tablespoons roasted pepitas
• 1/3 cup coconut milk
• 2 tablespoon chopped almonds
• 1 tablespoon chia seeds
• 1/3 cup water
• One handful blueberries

Directions:

1. Mix the pepitas with almonds and blend well. Switch on the pot. Add the chia seeds with water and coconut milk; gently stir to mix well. Add the pepita mix and combine.
2. Close the lid and press “MANUAL” cooking function; timer to 5 minutes with default “HIGH” pressure mode. Allow the pressure to cook.
3. After cooking time is over press “CANCEL” setting. Find and press “QPR” cooking function. This setting is for quick release of inside pressure. Slowly open and take out the dish from the lid.

Nutrition:

148 Calories
6g Fat
2g Protein

0 Comments

More Keto Recipes

A woman holding a warm bowl of vegan keto porridge topped with fresh berries, nuts, and seeds in a bright kitchen.

Vegan Keto Porridge

Feb 3, 2026 |

Prep Time: 2 mins | Cook Time: 5 mins | Servings: 1 Ingredients 3 tbsp (0.75 oz / 21g) Golden flaxseed meal 2 tbsp (0.5 oz / 14g) Coconut flour 2 tbsp (0.6 oz / 18g) Vegan vanilla protein powder 1.5 cups (12 fl oz / 360ml) Unsweetened almond milk 1 tsp (0.1 oz / 4g)…

Woman holding a warm bowl of Tofu Scramble with cherry tomatoes and spinach.

Tofu Scramble

Feb 1, 2026 |

Hey friends! If you know me, you know I am strictly “team snooze button,” so I need morning meals that are fast, fueling, and practically effortless. That is exactly why this Tofu Scramble has become my go-to weekday savior. It is the perfect savory,…

A close-up photograph of a woman holding a plate of "The Quick Scramble," a hearty breakfast dish featuring fluffy scrambled eggs loaded with sautéed spinach, sliced baby bella mushrooms, diced ham, and red bell peppers.

The Quick Scramble

Jan 31, 2026 |

Your New Favorite Morning Routine Let’s be honest—mornings can be chaotic. Between the alarm going off and rushing out the door, finding time for a nutritious meal often feels impossible. That is exactly why I created The Quick Scramble. It is my go-to savior for…

A woman holding a warm bowl of vegan keto porridge topped with fresh berries, nuts, and seeds in a bright kitchen.

Vegan Keto Porridge

Feb 3, 2026 |

Prep Time: 2 mins | Cook Time: 5 mins | Servings: 1 Ingredients 3 tbsp (0.75 oz / 21g) Golden flaxseed meal 2 tbsp (0.5 oz / 14g) Coconut flour 2 tbsp (0.6 oz / 18g) Vegan vanilla protein powder 1.5 cups (12 fl oz / 360ml) Unsweetened almond milk 1 tsp (0.1 oz / 4g)…

Woman holding a warm bowl of Tofu Scramble with cherry tomatoes and spinach.

Tofu Scramble

Feb 1, 2026 |

Hey friends! If you know me, you know I am strictly “team snooze button,” so I need morning meals that are fast, fueling, and practically effortless. That is exactly why this Tofu Scramble has become my go-to weekday savior. It is the perfect savory,…

A close-up photograph of a woman holding a plate of "The Quick Scramble," a hearty breakfast dish featuring fluffy scrambled eggs loaded with sautéed spinach, sliced baby bella mushrooms, diced ham, and red bell peppers.

The Quick Scramble

Jan 31, 2026 |

Your New Favorite Morning Routine Let’s be honest—mornings can be chaotic. Between the alarm going off and rushing out the door, finding time for a nutritious meal often feels impossible. That is exactly why I created The Quick Scramble. It is my go-to savior for…

Steaming bowl of Warm Asian Broccoli Salad, featuring creamy broccoli slaw, sesame seeds, and cilantro, held in a pair of hands in a rustic kitchen setting.

Warm Asian Broccoli Salad

Jan 30, 2026 |

I used to think eating veggies first thing in the morning was a struggle, but this recipe completely changed my mind. There is something incredibly comforting about a savory, warm bowl to start the day, especially when it takes less than 15 minutes to throw together….

Powered by
►
Necessary cookies enable essential site features like secure log-ins and consent preference adjustments. They do not store personal data.
None
►
Functional cookies support features like content sharing on social media, collecting feedback, and enabling third-party tools.
None
►
Analytical cookies track visitor interactions, providing insights on metrics like visitor count, bounce rate, and traffic sources.
None
►
Advertisement cookies deliver personalized ads based on your previous visits and analyze the effectiveness of ad campaigns.
None
Powered by
0