Diet plan

Dinner, Seafood

March 20, 2020

Salmon Steaks with Cheese

(Total Time: 20 MIN| Serves: 4)

Ingredients:
2 medium-sized salmon steaks, about 1 lb
½ cup Feta cheese
1 cup mozzarella, shredded
¼ cup heavy cream
2 cups vegetable stock
3 tbsp olive oil
2 tbsp butter

Spices:
1 tsp smoked paprika
½ tsp salt
½ tsp red pepper flakes
2 tbsp fresh parsley, finely chopped

Directions:

  1. Rinse well the steaks and dry with a kitchen towel. Sprinkle with red pepper flakes and salt. Set aside.
  2. Plug in the instant pot and press the ‘’Sauté’’ button. Heat the olive oil and add salmon steaks. Briefly brown, for 2-3 minutes, on both sides and pour in the stock.
  3. Season with smoked paprika and seal the lid.
  4. Set the steam release handle to the ‘’Sealing’’ position and press the ‘’Manual’’ button.
  5. Set the timer for 4 minutes on high pressure.
  6. When done, perform a quick release and open the lid. Remove salmon steaks and the remaining stock.
  7. Press the ‘’Sauté’’ button again and melt the butter. Add Feta cheese, mozzarella, and heavy cream. Optionally, season with some chili flakes and give it a good stir.
  8. Briefly cook – for a couple of minutes, stirring constantly.
  9. Add salmon and coat well with the sauce. Serve immediately.

Per Serving(Calories 389| Total Fats 31.3g | Net Carbs: 1.4g | Protein: 27.1g |Fiber: 0.3g)

0 Comments

More Keto Recipes

Woman holding a rustic platter of spicy Salmon Blackened Fillets garnished with fresh lemon wedges and herbs in a bright kitchen.

Salmon Blackened Fillets

I absolutely love recipes that deliver big flavor with minimal effort, especially on busy weeknights. There is nothing quite like these Salmon Blackened Fillets when you crave something that feels restaurant-quality but comes together in your own kitchen in minutes….

A close-up photograph of a woman in a denim apron holding a freshly baked, golden-brown Salmon Pie with a slice cut out, revealing the creamy salmon and dill filling in a ceramic dish.

Salmon Pie

There is nothing quite like a warm, golden slice of Salmon Pie to make a busy weeknight feel like a special occasion. I honestly used to think that making a savory pie required hours of rolling dough and complicated techniques, but this recipe completely changed my…

Woman holding a plate of Deviled Egg with Shrimp garnished with fresh dill, ready to serve.

Deviled Egg with Shrimp

If you are looking for the ultimate crowd-pleaser that looks fancy but takes zero effort, this Deviled Egg with Shrimp is it. I’ve always loved the classic version, but adding a tender piece of shrimp and a dash of Tabasco completely transforms it into a gourmet…

Woman holding a rustic platter of spicy Salmon Blackened Fillets garnished with fresh lemon wedges and herbs in a bright kitchen.

Salmon Blackened Fillets

I absolutely love recipes that deliver big flavor with minimal effort, especially on busy weeknights. There is nothing quite like these Salmon Blackened Fillets when you crave something that feels restaurant-quality but comes together in your own kitchen in minutes….

A close-up photograph of a woman in a denim apron holding a freshly baked, golden-brown Salmon Pie with a slice cut out, revealing the creamy salmon and dill filling in a ceramic dish.

Salmon Pie

There is nothing quite like a warm, golden slice of Salmon Pie to make a busy weeknight feel like a special occasion. I honestly used to think that making a savory pie required hours of rolling dough and complicated techniques, but this recipe completely changed my…

Woman holding a plate of Deviled Egg with Shrimp garnished with fresh dill, ready to serve.

Deviled Egg with Shrimp

If you are looking for the ultimate crowd-pleaser that looks fancy but takes zero effort, this Deviled Egg with Shrimp is it. I’ve always loved the classic version, but adding a tender piece of shrimp and a dash of Tabasco completely transforms it into a gourmet…

Woman holding a warm bowl of homemade Spiced Fish Curry with cod and coconut milk.

Spiced Fish Curry

There is nothing quite like a warm, comforting bowl of Spiced Fish Curry to lift your spirits after a busy day. This dish has become one of my absolute weeknight go-to meals because it tastes incredibly gourmet—like something you’d get at a high-end restaurant—but it…

0