Melt-in-Your-Mouth Instant Pot Beef Tenderloin
Craving a steakhouse-quality meal without the hours of work? These Instant Pot Beef Tenderloin Bites are your delicious answer! Incredibly tender, bursting with a savory blend of garlic and herbs, this recipe is a game-changer for busy weeknights when you want something special. The pressure cooker works its magic, locking in all the juices and flavor to create the most succulent beef bites you’ve ever tasted. From prep to plate in about 35 minutes, this is simple sophistication at its best.
Ingredients
• 2 lbs / 900g beef tenderloin, trimmed and cut into 1-inch cubes
• 4 cloves garlic, minced
• 3 cups / 720ml beef broth
• 1 tbsp / 15ml olive oil
• 1 tbsp / 14g butter
• 1 tsp / 5g onion powder
• 1 tsp / 5g dried oregano, ground
• 1 tsp / 5g dried rosemary, ground
• 1 tsp / 5g sea salt
• 1 tsp / 5g black pepper, ground
• Optional Garnish: Fresh chives and thyme, chopped
Instructions
1. Directions
2. Pat the beef tenderloin cubes dry with a paper towel. In a large bowl, toss the beef with the onion powder, oregano, rosemary, sea salt, and black pepper until evenly coated.
3. Set your Instant Pot to the ‘Sauté’ function on high. Once hot, add the olive oil and butter. Carefully place the seasoned beef in a single layer (work in batches if necessary) and sear for 2-3 minutes per side, until a deep golden-brown crust forms. Add the minced garlic and cook for 30 seconds more until fragrant.
4. Pour in the beef broth to deglaze the pot, scraping up any flavorful browned bits from the bottom with a wooden spoon. Secure the lid, set the steam release valve to ‘Sealing’. Select ‘Pressure Cook’ or ‘Manual’ and cook on high pressure for 8 minutes.
5. Once the cooking cycle is complete, perform a quick pressure release by carefully moving the valve to ‘Venting’. When the pin drops, open the lid. Transfer the beef bites and sauce to a serving platter, garnish with fresh chives and thyme, and serve immediately.
Nutritional Information
• Per Serving: Calories 562 | Total Fats 28.3g | Net Carbs: 2.4g | Protein 69.7g | Fiber: 0.5g
Pro Tips
• for Perfect Beef Bites
• Don’t overcrowd the pot when searing the beef. Searing in batches ensures each piece gets a beautiful, flavorful brown crust, which is essential for deep flavor.
• After searing, always deglaze the pot with the beef broth. Those browned bits stuck to the bottom are concentrated flavor that will make your sauce incredibly rich.
• For a thicker, gravy-like sauce, create a slurry with 1 tablespoon of cornstarch and 2 tablespoons of cold water. After pressure cooking, turn the pot to ‘Sauté’ mode, whisk in the slurry, and simmer until thickened.
• This recipe also works well with beef sirloin. If using a tougher cut like chuck roast, increase the pressure cooking time to 20-25 minutes to ensure it becomes tender.
FAQ
Q: Can I use a different cut of beef for this recipe
A: Yes, this recipe also works well with beef sirloin. If you use a tougher cut like chuck roast, you should increase the pressure cooking time to 20-25 minutes to ensure it becomes perfectly tender.
Q: How do I make the sauce thicker
A: For a thicker, gravy-like sauce, create a slurry by mixing 1 tablespoon of cornstarch with 2 tablespoons of cold water. After the pressure cooking is done, turn the Instant Pot to ‘Sauté’ mode, whisk in the slurry, and simmer until the sauce has thickened.
Q: Why is searing the beef before pressure cooking important
A: Searing the beef is a critical step for flavor. It creates a deep golden-brown crust on the meat, which adds a rich, savory, steakhouse-quality taste to both the beef bites and the sauce. Don’t skip this step for the best results.
Q: What can I serve with these beef tenderloin bites
A: These beef bites are delicious served over mashed potatoes, egg noodles, or rice, which are perfect for soaking up the savory sauce. They also pair wonderfully with roasted vegetables like broccoli, asparagus, or green beans for a complete meal.
