Preparation Time: 15 minutes
Cooking Time: 35 minutes
Servings: 8
Ingredients
• ½ cup balsamic vinegar
• 1/3 cup low-sodium soy sauce
• 3 tablespoons Yukon syrup
• 4 tablespoons olive oil
• 3 tablespoons chili sauce
• 2 tablespoons garlic
• Salt and black pepper
• 8 (6-ounce) grass-fed chicken thighs
Directions:
1. Mix all ingredients (except chicken thighs and sesame seeds). Mix half of marinade and chicken thighs. Seal and shake well.
2. Chill for 1 hour. Chill remaining marinade. Preheat oven to 425ºF.
3. Mix reserved marinade over medium heat and boil. Cook for 5 minutes. Remove and set aside.
4. Remove from the bag and discard excess marinade. Arrange chicken thighs into a 9×13-inch baking dish in a single layer and coat with cooked marinade.
5. Bake for 30 minutes. Serve.
Nutrition:
406 Calories
19.6g Fat
0.1g Fiber
