Preparation time: 10 minutes
Cooking time: 5 minutes
Servings: 12 servings
Ingredients:
• 1 1/2 cups of almonds
• 1 1/2 cups of walnuts
• 1 cup destroyed coconut or almond flour.
• 1/4 cup of sunflower seeds
• 1/3 cup of Swerve Sweetener
• 1/3 cup of vanilla whey protein powder
• 1/3 cup of nutty spread
• 1/4 cup of margarine
• 1/4 cup of water
Directions:
1. Preheat broiler to 300F and line a huge, rimmed heating sheet with a paper material.
2. In a food processor, process almonds and walnuts until they look like coarse scraps with some bigger parts. Move to a large bowl and mix with destroyed coconut, sunflower seeds, sugar, and vanilla protein powder.
3. In a microwave-safe bowl, soften the nutty spread and margarine together.
4. Pour softened nutty spread blend over nut blend and mix well, stirring gently. Mix in water. Blend will cluster together.
5. Spread blend evenly on a prepared sheet and heat for 30 minutes. Take it out and let it cool.
Nutrition:
Calories: 338 kcal
Total Fat: 17g
Saturated Fat: 3.5g
Sodium: 80mg
Total Carbohydrates: 60g
Fiber: 8g
Total Sugars: 14g
