10-Minute Keto Orange Cream Pudding (Instant Pot)

Dessert

March 10, 2026

Craving a dessert that’s both luxuriously creamy and refreshingly bright, without the sugar crash? Look no further! This Instant Pot Orange Cream Pudding is your new go-to treat. In just 10 minutes, you can create a silky, smooth pudding bursting with zesty orange and lime flavor. It’s the perfect elegant, yet effortless, keto-friendly dessert to satisfy your sweet tooth and impress your guests.

Ingredients

• ¼ cup (60 ml) unsweetened almond milk
• 1 tsp (3g) agar powder
• ¼ cup (60 ml) coconut cream
• ¼ cup (60 ml) whipping cream
• 1 tbsp (12g) stevia powder
• 1 tbsp (15 ml) coconut oil
• Spices & Flavorings
• 1 tsp orange extract
• 1 tsp freshly grated lime zest, plus more for garnish

Instructions

1. Directions
2. Set your Instant Pot to the “Sauté” function. Add the coconut oil to the inner pot and allow it to melt completely.
3. Pour in the almond milk, coconut cream, and whipping cream. Stir continuously with a wooden spatula or whisk until the mixture comes to a gentle simmer.
4. Whisk in the stevia powder, agar powder, and orange extract. Continue to stir constantly and cook for an additional 2-3 minutes to fully dissolve the powders and activate the agar.
5. Press “Cancel” to turn off the Instant Pot. Immediately and carefully pour the hot pudding mixture into four individual serving bowls or ramekins.
6. Allow the puddings to cool to room temperature on the counter. Once cooled, sprinkle with the fresh lime zest.
7. Transfer to the refrigerator and chill for at least 1 hour, or until fully set, before serving. Enjoy!

Nutritional Information

• Per Serving
• Calories: 155
• Total Fat: 12.3g
• Net Carbs: 10.7g
• Protein: 0.7g
• Fiber: 0.5g

Pro Tips

• For a perfectly smooth texture, first make a slurry by whisking the agar powder with a small amount of the cold almond milk before adding it to the hot liquid to prevent clumping.
• Experiment with other citrus extracts and zests like lemon or grapefruit for a different, equally delicious flavor profile.
• Serve topped with a dollop of sugar-free whipped cream and a few fresh berries for added elegance and texture.
• This pudding can be made up to 2 days in advance. Store covered in the refrigerator for an easy make-ahead dessert.

FAQ

Q: Is this orange cream pudding keto-friendly
A: Yes, this Instant Pot Orange Cream Pudding is specifically designed to be keto-friendly. It uses stevia instead of sugar and contains only 10.7g of net carbs per serving, making it an ideal low-carb dessert.

Q: How do I get a smooth pudding without lumps
A: To ensure a perfectly smooth, lump-free texture, make a slurry by whisking the agar powder with a small amount of the cold almond milk before adding it to the hot liquid in the Instant Pot. This helps the agar dissolve evenly.

Q: Can I make this pudding ahead of time
A: Absolutely! This pudding is perfect for making ahead. You can prepare it up to 2 days in advance. Simply store it covered in the refrigerator until you are ready to serve.

Q: Can I use other flavors besides orange and lime
A: Yes, this recipe is very versatile. You can easily experiment with other citrus flavors. Try using lemon or grapefruit extract and zest for a different but equally delicious flavor profile.

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