Ranch Cauliflower Crackers
Preparation Time: 10 minutes Cooking Time: 70 minutes Serving: 6 Ingredients • 12 ounces of cauliflower rice • Cheesecloth • 1 large egg • 1 tbsp. of ranch salad dressing mix (dry) • 1/8 tsp. of cayenne pepper • 1 cup of parmesan cheese (shredded) Directions: 1. Add…
Sausage Balls
Preparation Time: 10 minutes Cooking Time: 45 minutes Servings: 6 Ingredients • 1 pound of spicy pork sausage (ground) • 8 ounces of cream cheese • 1/2 cup of cheddar cheese (shredded) • 1/3 cup of parmesan cheese (shredded) • 1 tbsp. of Dijon mustard • 1/2 tsp. of…
Mushroom and Asparagus Frittata
Preparation Time: 10 minutes Cooking Time: 45 minutes Serving: 8 Ingredients • 8 large eggs • 1/2 cup of ricotta cheese • 2 tbsps. of lemon juice • 1/2 tsp. of salt • 1/4 tsp. of pepper • 1 tbsp. of olive oil • 8 ounces of asparagus spears • 1 onion (sliced) • 1/3 cup…
Cobb Salad Sausage Lettuce Wraps
Preparation Time: 10 minutes Cooking Time: 25 minutes Servings: 6 Ingredients • 3/4 cup of ranch salad dressing • 1/3 cup of blue cheese (crumbled) • 1/4 cup of watercress (chopped) • 1 pound of pork sausage • 2 tbsps. of chives (minced) • 6 leaves of iceberg lettuce…
Artichoke and Spinach Stuffed Mushrooms
Preparation Time: 10 minutes Cooking Time: 40 minutes Servings: 6 Ingredients • 3 ounces of cream cheese • ½ cup of mayonnaise • 1 cup of sour cream • ¾ tsp. of garlic salt • 1 can of artichoke hearts (chopped) • 10 ounces of spinach (chopped) • 1/3 cup of mozzarella…
Chicken Nuggets with Sweet Potato Crusting
Preparation Time: 10 minutes Cooking Time: 30 minutes Serving: 4 Ingredients • 1 cup of sweet potato chips • ¼ cup of flour • 1 tsp. of salt • ½ tsp. of ground pepper (ground) • ¼ tsp. of baking powder • 1 tbsp. of cornstarch • 1 pound of chicken tenderloins (cut in…
Cheese and Zucchini Roulades
Preparation Time: 10 minutes Cooking Time: 25 minutes Serving: 6 Ingredients • 1 cup of ricotta cheese • ¼ cup of parmesan cheese (grated) • 2 tbsps. of basil (minced) • 1 tbsp. of capers • 1 ½ tbsp. of Greek olives (chopped) • 1 tsp. of lemon zest (grated) • 2 tbsps….
Stuffed Basil- Asiago Mushrooms
Preparation Time: 10 minutes Cooking Time: 35 minutes Serving: 4 Ingredients • 24 Portobello mushrooms (remove the stems) • ½ cup of mayonnaise • ¾ cup of Asiago cheese(shredded) • 1/3 cup of basil leaves (remove the stems) • ¼ tsp. of white pepper • 12 cherry…
Zucchini Crusted Pizza
Preparation Time: 10 minutes Cooking Time: 45 minutes Serving: 6 Ingredients • 2 large eggs (beaten) • 2 cups of zucchini (shredded, squeezed) • ½ cup of mozzarella cheese (shredded) • 1/3 cup of parmesan cheese (grated) • ¼ cup of flour • 1 tbsp. of olive oil • 1 ½…
Roasted Cauliflower and Tahini Yogurt Sauce
Preparation Time: 10 minutes Cooking Time: 55 minutes Serving: 4 Ingredients • ¼ cup of parmesan cheese (grated) • 3 tbsps. of olive oil • 2 cloves of garlic (minced) • ¼ tsp. of salt • 1/3 tsp. of pepper • 1 cauliflower (cut in four wedges) For the sauce: • ½ cup of…