Parmesan Roasted Mixed Nuts Recipe

Snacks

March 10, 2026

Let’s be honest, who doesn’t love a good bowl of mixed nuts? They’re the ultimate go-to for a quick, satisfying, and low-carb snack. But have you ever checked the label on those store-bought flavored varieties? They’re often packed with hidden sugars, weird additives, and way too much salt. That’s why I’m obsessed with making my own! This recipe for Parmesan Roasted Mixed Nuts is a total game-changer. We’re talking an irresistibly crunchy, cheesy, and savory coating that clings to every single nut. The best part? It’s completely customizable with your favorite nuts and spices. Get ready to ditch the store-bought bags for good!

Ingredients

• 4 tablespoons olive oil, divided
• Parmesan Coating
• 1½ cups / 165 g grated Parmesan cheese
• 1 teaspoon fine sea salt
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• ½ teaspoon dried ground oregano
• ¼ teaspoon cayenne pepper
• 2 large egg whites
• Nut Mix
• 1 cup / 135 g raw almonds
• 1 cup / 145 g raw peanuts
• ½ cup / 65 g raw Brazil nuts
• ½ cup / 65 g raw macadamia nuts
• ½ cup / 50 g raw pecan halves
• ½ cup / 65 g raw hazelnuts

Instructions

1. Prep Your Pan and Oven: Preheat the oven to 325°F / 163°C. Line a large baking sheet with parchment paper and drizzle with 2 tablespoons of the olive oil, spreading it evenly.
2. Mix the Cheesy Coating: In a small bowl, combine the grated Parmesan, sea salt, onion powder, smoked paprika, dried oregano, and cayenne pepper. Mix well until all the spices are evenly distributed.
3. Whip the Egg Whites: In a separate medium-sized bowl, use a whisk or hand mixer to beat the egg whites until they form soft peaks.
4. Coat the Nuts: Add your raw nut mix to the whipped egg whites, followed by the Parmesan spice mixture. Stir gently but thoroughly until every nut is completely coated.
5. Arrange and Drizzle: Spread the coated nuts in a single layer onto your prepared baking sheet. Drizzle the remaining 2 tablespoons of olive oil over the top.
6. Bake and Crisp: Bake for 15 minutes. Remove from the oven, give the nuts a good stir, and return to bake for another 5 to 10 minutes, or until they are golden brown and wonderfully aromatic. Turn off the oven, crack the door open, and leave the nuts inside for 20 minutes to get extra crispy.
7. Cool and Store: Remove the pan from the oven and let the nuts cool completely on the pan. Once cool, break up any large clumps and store them in an airtight container at room temperature for up to one week.

Nutritional Information

• Recipe Information
• Prep Time: 5 minutes
• Cooking Time: 45 minutes
• Makes: 12 servings
• Note: is an estimate and will vary based on the specific and nuts used.

Pro Tips

• Customize Your Nut Blend: Feel free to use any combination of your favorite raw, unsalted nuts like walnuts, cashews, or pistachios. Just keep the total quantity the same for the best coating ratio.
• Play with Spices: Make this recipe your own by experimenting with the seasonings. Try adding ½ teaspoon of garlic powder for more savory depth, or a pinch of dried rosemary for a fragrant, herbal twist.
• Ensure Maximum Crunch: The secret to long-lasting crunch is allowing the nuts to cool completely on the baking sheet before storing them. Storing them while still warm will trap steam and make them soft.
• Watch Them Closely: Nuts can go from perfectly toasted to burnt in a flash, especially with the cheese coating. Keep a close eye on them during the last 5-10 minutes of baking to prevent scorching.

FAQ

Q: Can I use different nuts in this recipe
A: Yes, this recipe is highly customizable. You can use any combination of your favorite raw, unsalted nuts such as walnuts, cashews, or pistachios, as long as you maintain the same total quantity to ensure the nuts are perfectly coated.

Q: How do I make these roasted nuts extra crispy
A: For maximum crispiness, after the initial baking time, turn off the oven, crack the door open, and let the nuts rest inside for 20 minutes. It’s also crucial to let them cool completely on the baking sheet before storing them.

Q: How should I store Parmesan roasted nuts and how long do they last
A: Once the nuts have cooled completely, store them in an airtight container at room temperature. They will stay fresh and crunchy for up to one week.

Q: Can I change the spices in the Parmesan coating
A: Absolutely! You can easily customize the flavor by experimenting with different spices. For example, try adding garlic powder for more savory depth or a pinch of dried rosemary for an herbal aroma.

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