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Peanut Butter Milkshake with Caramel
Peanut and caramel flavors combine deliciously in this rich, chilled dessert.
Serves 1
Ingredients
1 cup coconut milk
7 ice cubes
2 tbsp. peanut butter
2 tbsp. sugar-free salted caramel syrup
1 tbsp. MCT oil
¼ tsp. xanthan gum
Directions
1. Add all the ingredients together in a blender, and blend until smooth. Enjoy!
Nutritional Info per Serving
Calories: 365
Fat: 35g
Net Carbs: 5g
Protein: 8g
Keto Diet
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