Preparation Time: 15 minutes Cooking Time: 20 minutes Servings: 3

Ingredients

• Mozzarella Cheese, shredded: 5 oz (142 g)
• Almond Flour: 1 oz (28 g)
• Coconut Flour: 3 tbsp (approx. 0.9 oz / 25.5 g)
• Italian Seasoning: 1 tsp
• Large Egg: 1, whisked
• Deli Ham, sliced: 6 oz (170 g)
• Pepperoni, sliced: 2 oz (57 g)
• Cheddar Cheese, sliced: 4 oz (113 g)
• Butter, melted: 1 tbsp (0.5 oz / 14 g)

Directions

1. First, preheat your oven to 400°F (200°C). Prepare a baking tray by lining it with parchment paper.
2. Place the 5 oz (142 g) of mozzarella cheese in a microwave-safe bowl. Microwave in short bursts until it is melted and can be stirred easily.
3. In a separate small bowl, mix the 1 oz (28 g) of almond flour, 3 tbsp of coconut flour, and 1 tsp of Italian seasoning.
4. Add the melted mozzarella to the flour mixture. Stir together and add salt and pepper to your taste.
5. Stir in the 1 whisked egg and begin to process the dough with your hands, kneading it until it comes together.
6. Transfer the dough ball onto the prepared parchment-lined baking tray.
7. Using your hands or a rolling pin, roll the dough out into a large rectangle.
8. Layer the 6 oz (170 g) of ham, 2 oz (57 g) of pepperoni, and 4 oz (113 g) of cheddar cheese evenly over the dough.
9. Carefully roll the dough up lengthwise to enclose the fillings, forming a log. Position the stromboli so the seal (seam-end) is facing down on the tray.
10. Brush the entire top surface with the 1 tbsp (0.5 oz / 14 g) of melted butter.
11. Bake for approximately 17-20 minutes, or until the crust is firm and well-browned.
12. Let it cool for a few minutes before slicing and serving.

Note

This recipe makes 3 servings and will keep in the refrigerator for 2-3 days. It is best served with a small side salad (approx. 2 cups of salad greens per person).

Nutrition (per serving)

• Net carbs: 20g
• Fiber: 0g
• Fat: 13g
• Protein: 11g