Juicy Bacon-Wrapped Pork Medallions Recipe

Dinner, Red Meat

March 9, 2026

Get ready for a recipe that looks like it came from a five-star restaurant but is secretly one of the easiest, most impressive dishes you can make at home! We’re talking about succulent pork tenderloin, seasoned to perfection with a savory herb rub, then wrapped in sizzling, smoky bacon. Each bite is a perfect harmony of tender meat and crispy, salty bacon. Whether you’re hosting a dinner party or just want to treat yourself to something special, these Bacon-Wrapped Pork Medallions are an absolute showstopper. Let’s get cooking!

Ingredients

• 8 bacon slices
• 32 oz / 907 g pork tenderloin
• 1 tsp dried oregano, crushed
• 1 tsp dried basil, crushed
• 1 tbsp garlic powder
• 1 tsp seasoned salt
• 3 tbsp butter

Instructions

1. Preheat & Prep: Set your oven to 400°F (200°C).
2. Par-Cook Bacon: In a large oven-safe skillet over medium-high heat, cook the bacon for 6-7 minutes until it’s partially cooked but still pliable. Transfer to a paper towel-lined plate to drain.
3. Wrap & Slice: Wrap the pork tenderloin with the bacon slices, securing each with a toothpick. Slice the tenderloin between each bacon strip to create individual medallions.
4. Create Herb Rub: In a small bowl, combine the oregano, basil, garlic powder, and seasoned salt.
5. Season the Pork: Generously coat all sides of each pork medallion with the herb mixture.
6. Sear the Medallions: Wipe out the skillet. Melt the butter over medium-high heat. Add the pork medallions and sear for 4 minutes per side until beautifully browned.
7. Roast in Oven: Transfer the entire skillet to the preheated oven. Roast for 17-20 minutes, or until the pork’s internal temperature reaches 145°F (63°C).
8. Rest & Serve: Carefully remove the skillet from the oven. Let the medallions rest for 5 minutes before removing the toothpicks and serving. This keeps them incredibly juicy!

Nutritional Information

• Nutrition Information (Per Serving)
• Calories: 471
• Carbohydrates: 1.0 g
• Protein: 53.5 g
• Fat: 26.6 g
• Sugar: 0.1 g
• Sodium: 1100 mg
• Fiber: 0.2 g

Pro Tips

• For perfectly cooked, juicy pork, always use an instant-read thermometer. Pull the medallions from the oven when they reach an internal temperature of 145°F (63°C).
• Don’t overcook the bacon in the first step. If it gets too crispy, it will be difficult to wrap around the tenderloin and may burn in the oven.
• Customize your herb rub. Feel free to add smoked paprika for a smoky flavor, onion powder for depth, or a pinch of cayenne for a little heat.
• After searing, deglaze the pan with a splash of white wine or chicken broth before roasting to create a simple, flavorful pan sauce to serve alongside the pork.

FAQ

Q: What internal temperature should pork medallions be cooked to
A: For perfectly cooked and juicy pork, use an instant-read thermometer. The medallions are done when their internal temperature reaches 145°F (63°C). Be sure to let them rest for 5 minutes before serving.

Q: Why do I need to par-cook the bacon before wrapping the pork
A: Par-cooking the bacon until it is partially cooked but still pliable is a crucial step. It ensures the bacon becomes perfectly crispy in the oven without burning and makes it flexible enough to wrap around the tenderloin without breaking.

Q: Can I use a different seasoning blend on the pork
A: Yes, you can easily customize the herb rub. For different flavor profiles, try adding smoked paprika for smokiness, onion powder for more depth, or a pinch of cayenne pepper for a little heat.

Q: What is the best way to get a good sear on the medallions
A: For a beautiful brown crust, make sure your oven-safe skillet and butter are hot before adding the pork. Sear the medallions over medium-high heat for 4 minutes per side without moving them too much.

More Keto Recipes

A close-up photograph of a woman in a denim apron holding a freshly baked, golden-brown Salmon Pie with a slice cut out, revealing the creamy salmon and dill filling in a ceramic dish.

Easy Keto Salmon Pie with Almond Crust

There’s nothing quite like a warm, golden slice of **Salmon Pie** to turn a busy weeknight into a special occasion. I used to think savory pies meant hours of work, but this recipe changed everything! We’re swapping traditional dough for a nutty, crisp...

Woman holding a warm bowl of creamy Keto Loaded Cauliflower Mashed Potatoes topped with melted cheese and crispy bacon.

Keto Loaded Cauliflower Mash (15-Min Recipe!)

Let’s talk comfort food. That soul-hugging, rich, and creamy side dish you dream about on a chilly evening. What if I told you that you could have all the decadent flavor of loaded mashed potatoes without derailing your low-carb goals? Enter my game-changing...

A close-up of a woman's hands holding a rustic ceramic bowl filled with creamy Keto Cauliflower Potato Salad, dusted with paprika, in a sunlit kitchen.

Keto Cauliflower ‘Potato’ Salad (The BEST Recipe!)

Summer BBQs just aren’t complete without a heaping scoop of creamy potato salad. For years, I thought I’d have to give up that nostalgic flavor to stick to my keto lifestyle. That is, until I created this Unbelievably Good Keto Cauliflower...

A smiling woman holding a ceramic plate with two golden-baked Crunchy Pork Rind Zucchini Sticks, topped with melted Parmesan cheese and fresh herbs, in a rustic kitchen.

Keto Pork Rind Zucchini Sticks (The Best Crunch!)

If you’re on a low-carb journey, you know the struggle is real when a craving for something unapologetically crunchy hits. Forget flimsy veggie sticks—these Crunchy Pork Rind Zucchini Sticks are here to change the game! Coated in a savory blend of garlic butter,...

Smiling woman in a rustic kitchen holding a bowl of fresh Tomato, Avocado, and Cucumber Salad topped with feta cheese.

5-Minute Tomato Avocado Cucumber Salad

Craving a lunch that’s fresh, fast, and fabulous? This Tomato, Avocado, and Cucumber Salad is your answer! It’s my absolute go-to when I’m short on time but still want something delicious and healthy. We’re talking creamy avocado, crisp...

Keto Pesto Cauliflower Steaks topped with melted mozzarella cheese and fresh basil leaves on a plate.

Keto Pesto Cauliflower Steaks

Stuck in a dinner rut? Let’s break out of it with a recipe that completely transformed my view on cauliflower: Keto Pesto Cauliflower Steaks! I used to think of cauliflower as a bit… bland. But roasting it into thick, hearty ‘steaks’ turns it...

Roasted Keto green beans topped with crispy crushed pork rinds and grated Parmesan cheese on a white plate.

Crispy Keto Green Beans with Parmesan & Pork Rinds

Tired of the same old steamed veggies on your keto journey? Let’s be real, finding a side dish that’s both low-carb AND exciting can feel impossible. Enter your new secret weapon: Crispy Parmesan & Pork Rind Green Beans! We’re swapping out...

Keto roasted radishes drizzled with nutty brown butter sauce and garnished with chopped Italian parsley on a white plate.

Keto Roasted Radishes with Brown Butter Sauce

If you’re missing potatoes on your low-carb journey, you have to try these Keto Roasted Radishes. Trust me, roasting them completely transforms that sharp, peppery bite into something tender and surprisingly potato-like. But the real game-changer here is the rich,...

Woman holding a baking dish of cheesy Keto Zucchini Gratin with a golden brown pork rind crust.

Keto Zucchini Gratin with Brie & Gruyere

If you’re searching for the ultimate low-carb comfort food that’s bursting with flavor, your hunt is over. Say hello to this incredible Keto Baked Zucchini Gratin! I know the struggle of finding a worthy replacement for those carby potato dishes, but trust...

A close-up photograph of a woman in a denim apron holding a freshly baked, golden-brown Salmon Pie with a slice cut out, revealing the creamy salmon and dill filling in a ceramic dish.

Easy Keto Salmon Pie with Almond Crust

There’s nothing quite like a warm, golden slice of **Salmon Pie** to turn a busy weeknight into a special occasion. I used to think savory pies meant hours of work, but this recipe changed everything! We’re swapping traditional dough for a nutty, crisp...

Woman holding a warm bowl of creamy Keto Loaded Cauliflower Mashed Potatoes topped with melted cheese and crispy bacon.

Keto Loaded Cauliflower Mash (15-Min Recipe!)

Let’s talk comfort food. That soul-hugging, rich, and creamy side dish you dream about on a chilly evening. What if I told you that you could have all the decadent flavor of loaded mashed potatoes without derailing your low-carb goals? Enter my game-changing...

A close-up of a woman's hands holding a rustic ceramic bowl filled with creamy Keto Cauliflower Potato Salad, dusted with paprika, in a sunlit kitchen.

Keto Cauliflower ‘Potato’ Salad (The BEST Recipe!)

Summer BBQs just aren’t complete without a heaping scoop of creamy potato salad. For years, I thought I’d have to give up that nostalgic flavor to stick to my keto lifestyle. That is, until I created this Unbelievably Good Keto Cauliflower...

A smiling woman holding a ceramic plate with two golden-baked Crunchy Pork Rind Zucchini Sticks, topped with melted Parmesan cheese and fresh herbs, in a rustic kitchen.

Keto Pork Rind Zucchini Sticks (The Best Crunch!)

If you’re on a low-carb journey, you know the struggle is real when a craving for something unapologetically crunchy hits. Forget flimsy veggie sticks—these Crunchy Pork Rind Zucchini Sticks are here to change the game! Coated in a savory blend of garlic butter,...

0
Would love your thoughts, please comment.x
()
x
0