Homemade pumpkin pie spice takes five minutes to blend and gives you a perfectly balanced, low-carb mix with zero fillers. Cinnamon, ginger, nutmeg, and cloves combine into a fragrant staple for lattes, pies, and even roasted vegetables. It is cheaper than the jar, fresher, and easy to gift.
When the first crisp autumn leaf falls, it’s a signal: pumpkin season has arrived! Forget those pricey, store-bought spice blends that can be full of fillers. Crafting your own pumpkin pie spice at home is incredibly simple, budget-friendly, and fills your kitchen with the quintessential aroma of fall. This perfectly balanced, low-carb, and gluten-free mix is ready in just five minutes and will elevate everything from lattes and pies to roasted vegetables.
Ingredients
• ¼ cup / 30g (1.06 oz) ground cinnamon
• 2 tablespoons / 14g (0.49 oz) ground ginger
• 1 tablespoon / 7g (0.25 oz) ground nutmeg
• 2 teaspoons / 4g (0.14 oz) ground cloves
Instructions
1. Directions
2. In a small bowl, measure and add the ground cinnamon, ginger, nutmeg, and cloves.
3. Whisk the spices together until they are thoroughly combined and uniform in color.
4. Transfer the spice blend into an airtight container or a clean spice jar for storage. Shake well before each use to redistribute the spices.
Nutritional Information
• Nutrition Per Serving (1 tbsp)
• Calories: 20
• Fat: 0.5g
• Protein: 0.4g
• Total Carbs: 4.8g (0.17 oz)
• Fiber: 2.6g
• Net Carbs: 2.2g (0.08 oz)
Pro Tips
• For the most vibrant flavor, use spices that are fresh. Grinding whole spices like nutmeg and cloves just before mixing will elevate the blend even more.
• Feel free to customize this blend to your personal taste. Add a teaspoon of ground allspice for more complexity or a pinch of cardamom for a unique, fragrant twist.
• This homemade spice blend makes a wonderful and thoughtful gift. Package it in a small, decorative jar with a ribbon and a tag for a perfect holiday or hostess present.
• To maintain maximum potency, store your pumpkin pie spice in a cool, dark place away from direct sunlight and heat, like a pantry or cupboard.
FAQ
Q: How long does it take to make this pumpkin pie spice
A: This homemade pumpkin pie spice recipe is very quick and is ready in just five minutes.
Q: Is this pumpkin pie spice recipe gluten-free
A: Yes, this spice mix is naturally gluten-free and low-carb, as it only contains pure ground spices without any fillers.
Q: How should I store homemade pumpkin pie spice
A: For maximum freshness and potency, store the spice blend in an airtight container or spice jar in a cool, dark place like a pantry or cupboard, away from heat and direct sunlight.
Q: Can I customize this pumpkin spice blend
A: Absolutely. You can easily customize this recipe to your taste. For example, you can add a teaspoon of ground allspice for more complexity or a pinch of cardamom for a unique twist.
Pro Tips
- Use the freshest spices you can — grinding whole nutmeg and cloves just before mixing makes the blend noticeably more vibrant than pre-ground jars.
- Whisk until the spices are thoroughly combined and uniform in color, so no spoonful lands on a pocket of pure cloves.
- Store the blend in a cool, dark place away from direct sunlight and heat, and shake the jar before each use to redistribute the spices.
- Customize to taste: add a teaspoon of ground allspice for more complexity or a pinch of cardamom for a fragrant twist.
- Package it in a small decorative jar with a ribbon and tag — it makes a thoughtful holiday or hostess gift.
Frequently Asked Questions
How much does this pumpkin pie spice recipe make?
It makes about 8 tablespoons, roughly 8 servings of 1 tablespoon each — enough to see you through a full baking season.
Is this pumpkin pie spice keto and gluten-free?
Yes to both. Per tablespoon it has 4.8 g total carbs with 2.6 g fiber, about 2.2 g net carbs — and since recipes use teaspoons at a time, the impact per dish is tiny.
How should I store the spice blend?
Keep it in an airtight container or clean spice jar in a cool, dark place like a pantry or cupboard, away from heat and sunlight to preserve its potency.
Can I adjust the blend to my taste?
Absolutely — add a teaspoon of ground allspice for extra depth or a pinch of cardamom for a unique fragrant twist, keeping the cinnamon-ginger-nutmeg-clove base as written.
Recipe card below.
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Homemade Pumpkin Pie Spice (Keto, Gluten-Free)
Ingredients
Method
- Directions
- In a small bowl, measure and add the ground cinnamon, ginger, nutmeg, and cloves.
- Whisk the spices together until they are thoroughly combined and uniform in color.
- Transfer the spice blend into an airtight container or a clean spice jar for storage. Shake well before each use to redistribute the spices.
