Your New Favorite 15-Minute Breakfast!
Tired of the same old breakfast routine? Say goodbye to boring mornings and hello to these incredibly fluffy and flavorful Ham and Dill Pressure-Cooked Eggs! Using the magic of the Instant Pot, you can have a gourmet-tasting, protein-packed meal on the table in just 15 minutes. The savory chopped ham, fresh dill, and nutty Parmesan cheese create a truly irresistible combination. It’s the perfect solution for a quick weekday breakfast, a lazy weekend brunch, or even a healthy meal-prep option.
Ingredients
• 5 large Eggs
• 6 ounces / 170g Ham, finely chopped
• ¼ cup / 25g grated Parmesan Cheese
• 2 tbsp fresh Dill, chopped
• ¼ tsp White Pepper
• 1 tbsp Butter or Cooking Spray, for greasing
Instructions
1. Directions1. Pour 1 ½ cups of water into the inner pot of your Instant Pot and place the trivet or steam rack inside.2. In a medium bowl, whisk the eggs until they are light and frothy.3. Gently stir in the chopped ham, grated Parmesan cheese, fresh dill, and white pepper until just combined.4. Thoroughly grease four 4-ounce ramekins with butter or cooking spray. Evenly divide the egg mixture among the prepared ramekins.5. Carefully place the filled ramekins onto the trivet in the Instant Pot. Secure the lid and set the steam valve to the ‘Sealing’ position.6. Select the ‘Pressure Cook’ or ‘Manual’ setting and cook on High Pressure for 5 minutes.7. Once the cooking cycle is complete, perform a quick pressure release by carefully moving the steam valve to the ‘Venting’ position.8. Using oven mitts, carefully remove the hot ramekins from the Instant Pot. Serve immediately and enjoy!
Nutritional Information
• Per Serving:Calories: 250Total Fat: 17gNet Carbs: 3gProtein: 14gFiber: 1g
Pro Tips
• for Perfect Egg Bites
• To prevent condensation from dripping onto your eggs, cover each ramekin loosely with a piece of aluminum foil before cooking.
• Feel free to customize! Swap the ham for cooked bacon or sausage, and try different herbs like chives or parsley. Gruyère or sharp cheddar cheese also work beautifully.
• These egg bites are perfect for meal prep. Allow them to cool completely, then store them in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave for 30-60 seconds.
FAQ
Q: How do I prevent my pressure-cooked eggs from being watery
A: To avoid watery eggs, cover each ramekin loosely with a piece of aluminum foil before cooking. This acts as a shield, preventing condensation from the Instant Pot lid from dripping onto your eggs and ensuring a perfect, fluffy texture.
Q: Can I customize the ingredients in this egg recipe
A: Absolutely! This recipe is very flexible. You can easily swap the ham for cooked sausage or bacon. For different flavors, try using Gruyère or sharp cheddar cheese, and substitute the dill with fresh chives or parsley.
Q: Are these pressure-cooked eggs good for meal prep
A: Yes, they are perfect for meal prep. After cooking, allow the egg bites to cool completely. Then, store them in an airtight container in the refrigerator for up to four days. You can quickly reheat them in the microwave for 30-60 seconds for a fast breakfast.
