team@keto-plans.com

Smoked Trout Lunch

Lunch, Seafood

December 15, 2022

Serves: 3-4

Preparation time: 45 minutes

Ingredients:

4 ounces smoked trout
4 ounces cream cheese
2 tbsp. onion, grated
2 tbsp. lemon juice
½ tsp. Worcestershire sauce
½ tsp. freshly ground black pepper
Tabasco to taste
Chopped chives to garnish
1 small cucumber
Preparation: Mix all of the ingredients into a processor or blender and blend until smooth. If it is too thick add more lemon juice. Place spoonfulls onto the cucumber slices and sprinkle with chives for a delightful light lunch.

Serving Suggestion: Consider changing Keto cracker substitutes for the cucumbers for a more filling alternative.

Nutritional Information per Serving:

Calories 29
Fat 2.0g
Carbohydrate 0.8g
Dietary Fiber 0g
Net Carbs 0.8g
Protein 2.0g

0 Comments

More Keto Recipes

Woman holding a wooden platter of Grilled Spicy Shrimp garnished with fresh lemon wedges and herbs for a healthy seafood dinner.

Grilled Spicy Shrimp

Feb 16, 2026 |

There is nothing I love more than firing up the grill for a quick weeknight dinner, and this Grilled Spicy Shrimp is my absolute go-to when I’m craving something zestful but light. It’s incredibly easy to throw together, requiring just a simple marinade and a…

Woman holding a rustic platter of spicy Salmon Blackened Fillets garnished with fresh lemon wedges and herbs in a bright kitchen.

Salmon Blackened Fillets

Feb 15, 2026 |

I absolutely love recipes that deliver big flavor with minimal effort, especially on busy weeknights. There is nothing quite like these Salmon Blackened Fillets when you crave something that feels restaurant-quality but comes together in your own kitchen in minutes….

A close-up photograph of a woman in a denim apron holding a freshly baked, golden-brown Salmon Pie with a slice cut out, revealing the creamy salmon and dill filling in a ceramic dish.

Salmon Pie

Feb 14, 2026 | ,

There is nothing quite like a warm, golden slice of Salmon Pie to make a busy weeknight feel like a special occasion. I honestly used to think that making a savory pie required hours of rolling dough and complicated techniques, but this recipe completely changed my…

Woman holding a wooden platter of Grilled Spicy Shrimp garnished with fresh lemon wedges and herbs for a healthy seafood dinner.

Grilled Spicy Shrimp

Feb 16, 2026 |

There is nothing I love more than firing up the grill for a quick weeknight dinner, and this Grilled Spicy Shrimp is my absolute go-to when I’m craving something zestful but light. It’s incredibly easy to throw together, requiring just a simple marinade and a…

Woman holding a rustic platter of spicy Salmon Blackened Fillets garnished with fresh lemon wedges and herbs in a bright kitchen.

Salmon Blackened Fillets

Feb 15, 2026 |

I absolutely love recipes that deliver big flavor with minimal effort, especially on busy weeknights. There is nothing quite like these Salmon Blackened Fillets when you crave something that feels restaurant-quality but comes together in your own kitchen in minutes….

A close-up photograph of a woman in a denim apron holding a freshly baked, golden-brown Salmon Pie with a slice cut out, revealing the creamy salmon and dill filling in a ceramic dish.

Salmon Pie

Feb 14, 2026 | ,

There is nothing quite like a warm, golden slice of Salmon Pie to make a busy weeknight feel like a special occasion. I honestly used to think that making a savory pie required hours of rolling dough and complicated techniques, but this recipe completely changed my…

Woman holding a plate of Deviled Egg with Shrimp garnished with fresh dill, ready to serve.

Deviled Egg with Shrimp

Feb 13, 2026 |

If you are looking for the ultimate crowd-pleaser that looks fancy but takes zero effort, this Deviled Egg with Shrimp is it. I’ve always loved the classic version, but adding a tender piece of shrimp and a dash of Tabasco completely transforms it into a gourmet…

Powered by
►
Necessary cookies enable essential site features like secure log-ins and consent preference adjustments. They do not store personal data.
None
►
Functional cookies support features like content sharing on social media, collecting feedback, and enabling third-party tools.
None
►
Analytical cookies track visitor interactions, providing insights on metrics like visitor count, bounce rate, and traffic sources.
None
►
Advertisement cookies deliver personalized ads based on your previous visits and analyze the effectiveness of ad campaigns.
None
Powered by
0