a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
NEW ORLEANS–STYLE OLIVE SALAD

NEW ORLEANS–STYLE OLIVE SALAD

Feb 25, 2023 | Snacks

MAKES: 5¼ cups (¼ cup per serving) · PREP TIME: 10 minutes, plus 1 hour to chill If you have ever been to New Orleans, then you know that just about every menu you see has muffuletta on its pages. One of the things that makes muffuletta so uniquely special in the...
GARLIC DILL SAUERKRAUT

GARLIC DILL SAUERKRAUT

Feb 24, 2023 | Snacks

MAKES: about 2 cups (¼ cup per serving) · PREP TIME: 20 minutes, plus time to ferment Fermented sauerkraut is an excellent way to get a dose of gut-healing probiotics. Not only are probiotics good for gut health, but they also help improve immune function, detoxify...
DINNER ROLLS

DINNER ROLLS

Feb 23, 2023 | Snacks

MAKES: 6 rolls (1 per serving) · PREP TIME: 10 minutes · COOK TIME: 55 minutes These dinner rolls are a variation of the Everything Buns recipe on here, and they are the perfect accompaniment to any meal. I like to slice mine in half and serve them with...
QUICK AND EASY CHUNKY GUACAMOLE

QUICK AND EASY CHUNKY GUACAMOLE

Feb 22, 2023 | Snacks

MAKES: about 4 cups (½ cup per serving) · PREP TIME: 10 minutes, plus 1 hour to chill I’d like to hug whoever thought of mashing up avocados, mixing them with amazing Mexican flavors, and making a dip out of it. They are true champions in my book. Of course, I think...
RESTAURANT-STYLE SALSA

RESTAURANT-STYLE SALSA

Feb 21, 2023 | Snacks

MAKES: 3 cups (¼ cup per serving) · PREP TIME: 10 minutes · COOK TIME: 15 minutes Fresh salsa is so quick and easy to make that there really is no excuse for having that jar of store-bought salsa in your refrigerator right now. Once you start making your own, there is...