a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
LIGHT AND FLUFFY CINNAMON WAFFLES

LIGHT AND FLUFFY CINNAMON WAFFLES

Feb 9, 2023 | Breakfast

MAKES: 6 waffles (1 per serving) · PREP TIME: 15 minutes · COOK TIME: 30 minutes These light and fluffy waffles make for the ultimate weekend breakfast. I top them with reduced-sugar peanut butter and sugar-free preserves; it’s like dessert and breakfast wrapped into...
LEFTOVER BREAKFAST BOWL

LEFTOVER BREAKFAST BOWL

Feb 8, 2023 | Breakfast

MAKES: 1 serving · PREP TIME: 10 minutes This is more of a concept than an actual recipe. I frequently post big bowls of random food on my Instagram, and the response is always “Recipe?” I never considered that people might want a recipe simply comprised of leftovers...
GREEN EGGS AND HAM

GREEN EGGS AND HAM

Feb 7, 2023 | Breakfast

MAKES: 2 servings · PREP TIME: 10 minutes · COOK TIME: 10 minutes “Say! I like green eggs and ham! I do! I like them, Sam-I-Am! And I would eat them in a boat. And I would eat them with a goat . . . And I will eat them in the rain. And in the dark. And on a train. And...
FRIED RADISH AND CAULIFLOWER HASH BROWNS

FRIED RADISH AND CAULIFLOWER HASH BROWNS

Feb 6, 2023 | Breakfast

MAKES: 6 servings · PREP TIME: 20 minutes · COOK TIME: 15 minutes Ever since I was a small child, potatoes have been my favorite food. Mashed, fried, hash browns, French fries, tater tots . . . you name it, and I love it. When I first started a low-carb lifestyle,...
EVERYTHING CHIMICHURRI EGGS

EVERYTHING CHIMICHURRI EGGS

Feb 5, 2023 | Breakfast

MAKES: 1 serving · PREP TIME: 5 minutes · COOK TIME: 10 minutes If you have a copy of my book Craveable Keto, then you know all about how I love to cook my eggs low and slow and load them up with fresh herbs and spices. Well, I can tell you that not much has changed;...