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Maple Nut Muffins

Maple Nut Muffins

Nov 14, 2022 | Dessert

A great treat combining maple and pecan, and chock-full of fiber! Serves 10 Ingredients 1 cup almond flour ½ cup flaxseed ¾ cup pecan (halves) ½ cup coconut oil 2 eggs ¼ cup erythritol 2 tsp. maple extract 1 tsp. vanilla extract ½ tsp. baking soda ½ tsp. apple cider...
Chocolate Filled Peanut Butter Cookies

Chocolate Filled Peanut Butter Cookies

Nov 13, 2022 | Dessert

Turn this classic recipe into a delectable keto dessert. These bites are high in fat and satisfaction! Serves 20 Ingredients 2½ cups almond flour ½ cup peanut butter ¼ cup coconut oil ¼ cup erythritol 3 tbsp. maple syrup 1 tbsp. vanilla extract 1 ½ tsp. baking powder...
Mocha Ice Cream

Mocha Ice Cream

Nov 12, 2022 | Dessert

Don’t be fooled into thinking that you can’t eat ice cream on a keto diet! Of course you can! Serves 2 Ingredients 1 cup coconut milk ¼ cup heavy cream 2 tbsp. erythritol 16 drops liquid stevia 2 tbsp. cocoa powder 1 tbsp. instant coffee ¼ tsp. xanthan gum Directions...
Peanut Butter Milkshake with Caramel

Peanut Butter Milkshake with Caramel

Nov 11, 2022 | Dessert

Peanut and caramel flavors combine deliciously in this rich, chilled dessert. Serves 1 Ingredients 1 cup coconut milk 7 ice cubes 2 tbsp. peanut butter 2 tbsp. sugar-free salted caramel syrup 1 tbsp. MCT oil ¼ tsp. xanthan gum Directions 1. Add all the ingredients...
Chocolate Roll Cake

Chocolate Roll Cake

Nov 10, 2022 | Dessert

With a rich chocolate cake and a yummy cream cheese filling, this cake roll will kick your cravings to the curb in style. Serves 12 Ingredients For the Mix: 1 cup almond flour 4 tbsp. melted butter 3 eggs ¼ cup psyllium husk powder ¼ cup cocoa powder ¼ cup coconut...