a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Avocado Ice Cream with Chocolate

Avocado Ice Cream with Chocolate

This original avocado ice cream also has an exciting chocolate element that will go down a treat with friends and family. Serves 6 Ingredients 2 avocados 1 cup coconut milk ½ cup heavy cream ½ cup cocoa powder 2 tsp. vanilla extract ½ cup powdered erythritol 25 drops...
Chia Bars

Chia Bars

High in fats and low on carbs, these are a nice twist on the traditional fat bomb. Serves 14 Ingredients ½ cup almonds, toasted 1 tbsp. + 1 tsp. coconut oil 4 tbsp. erythritol 2 tbsp. butter ¼ cup heavy cream ¼ tsp. liquid stevia 1½ tsp. vanilla extract ½ cup coconut...
Easy Pumpkin Pie Cheesecake

Easy Pumpkin Pie Cheesecake

This yummy cheesecake doesn’t even need to bake. It’s the perfect creamy dessert after a Thanksgiving dinner! Serves 8 Ingredients For the Crust: ¾ cup almond flour ½ cup flaxseed meal ½ cup butter 1 tsp. pumpkin pie spice 25 drops liquid stevia For the Filling: 4 oz....
Keto Choc Tarts

Keto Choc Tarts

Chocolate and peanut butter are mixed together in this amazingly moreish keto recipe. Serves 4 Ingredients For the Crust: ¼ cup flaxseed meal 2 tbsp. almond flour 1 tbsp. erythritol 1 egg white For the Top Layer: Avocado 4 tbsp. cocoa powder ¼ cup erythritol ½ tsp....
Poppy Seed Soufflés

Poppy Seed Soufflés

These soufflés are low-carb, and the delicate lemon poppy seed flavor provides a slightly different twist to one of our favorite staples. Serves 4 Ingredients 2 separated large eggs ¼ cup erythritol 1 cup whole milk ricotta 2 tsp. lemon zest 1 tbsp. lemon juice 1 tsp....