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Pumpkin Ice Cream with Pecans

Pumpkin Ice Cream with Pecans

Oct 31, 2022 | Dessert

Two classic flavors are combined into one in this yummy recipe, perfect for fall evenings. Serves 4 Ingredients ½ cup toasted and chopped pecans 2 tbsp. salted butter ½ cup cottage cheese ½ cup pumpkin puree 1 tsp. pumpkin spice 2 cups coconut milk 3 egg yolks ½ tsp....
Amaretti Cookies

Amaretti Cookies

Oct 30, 2022 | Dessert

These cookies are easy to make and can feed a mini horde. Or just you, for a few days! Serves 16 cookies Ingredients 1 cup almond flour 2 tbsp. coconut flour ½ tsp. baking powder ¼ tsp. cinnamon ½ tsp. salt ½ cup erythritol 2 eggs 4 tbsp. coconut oil ½ tsp. vanilla...
Keto Pavlova

Keto Pavlova

Oct 29, 2022 | Breakfast, Dessert

This dessert is partially frozen, and perfect for that satiating that sweet craving. Serves 6 Ingredients For the Base: 4 egg whites ½ cup erythritol 1 tsp. vanilla extract 1 tsp. lemon juice 2 tsp. xanthan gum For the Filling: 1 cup heavy cream 3 oz. frozen berries...
Coconut Shrimp

Coconut Shrimp

Oct 27, 2022 | Dinner, Seafood

A traditional recipe turned low-carb. And don’t worry, it’s still crispy and delicious! Serves 3 Ingredients For the Coconut Shrimp: 1 lb. peeled and de-veined shrimp 2 egg whites 1 cup unsweetened coconut flakes 2 tbsp. coconut flour For the Sweet Chili Dipping...
Glazed Salmon

Glazed Salmon

Oct 26, 2022 | Dinner, Seafood

Salmon is an excellent source of Omega 3 fats, which are key in your keto diet. You’ll enjoy this one just as much as your body does. Serves 2 Ingredients 10 oz. salmon filet 2 tbsp. soy sauce 2 tsp. sesame oil 1 tbsp. rice vinegar 1 tsp. ginger, minced 2 tsp. garlic...