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Keto diet food plan

Keto diet food plan

Dec 22, 2019 | Dinner, Seafood

Shrimp Casserole (Total Time: 30 MIN| Serves: 5) Ingredients: 7 oz shrimps, cleaned 6 large eggs, separated 1 ½ cup almond flour 2 tbsp cream cheese ¼ cup sun-dried tomatoes 4 tbsp butter, melted 3 tsp baking powder Spices: 2 tsp pink Himalayan salt 1 tsp dried thyme...
Healthy diet foods

Healthy diet foods

Dec 22, 2019 | Dinner, Red Meat

Italian Beef Dish (Total Time: 35 MIN| Serves: 4) Ingredients: 1 pound Ground Beef 14 ounces diced canned Tomatoes, undrained 1 Carrot, sliced thinly ½ Onion, diced 1 tsp Oregano 1 tsp Basil ½ cup Tomato Puree ½ cup shredded Mozzarella Cheese 1 tbsp. Olive Oil...
Diet recipes

Diet recipes

Dec 22, 2019 | Lunch, Poultry

Habanero Chicken (Total Time: 30 MIN| Serves: 6) Ingredients: 1 tbsp. Sweetener by choice 6 tbsp. Habanero Sauce 6 Chicken Breasts ½ cup Tomato Puree 1 tsp smoked Paprika ½ tsp Cumin 1 tsp Salt 1 tsp Basil 1 ½ cups Water Directions: Pour the water into your Instant...
Free diet plans

Free diet plans

Dec 22, 2019 | Breakfast

No-Crust Tomato & Spinach Quiche (Total Time: 35 MIN| Serves: 6) Ingredients: 1 cup diced Tomatoes 3 cups chopped Spinach ¼ cup grated Parmesan Cheese ½ cup Milk 3 Green Onions, chopped 12 Eggs ½ Tomato, sliced ½ tsp Garlic Salt ¼ tsp Pepper 1 ½ cups Water...
Diet meals

Diet meals

Dec 22, 2019 | Breakfast

Mustard Pork with Mushrooms (Total Time: 20 MIN| Serves: 2) Ingredients: 10 oz pork, minced 6 oz button mushrooms, sliced 1 small zucchini, chopped 1 small onion, finely chopped 1 tbsp Dijon mustard 1 tbsp olive oil Spices: ¼ tsp dried basil, ground ¼ tsp garlic...