a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
The Breakfast Muffin

The Breakfast Muffin

Although this is not strictly speaking bread it is an excellent alternative for anyone craving a bacon and egg breakfast or simply looking for a change from the norm. The muffin can be eaten for breakfast or at any time of the day!   Ingredients • 120g Chopped...
Chia Bread

Chia Bread

This is another alternative which is both tasty and holds together very well to make delicious sandwiches. Ingredients • ½ cup coconut flour • 1 ¼ cups almond flour • ¼ cup chia seeds • 5 eggs • 1 Tbsp apple cider vinegar • Salt • Baking soda • 4 Tbsp coconut oil 1....
Plain and Simple Almond Flour Bread

Plain and Simple Almond Flour Bread

If you crave toast or sandwiches like you use to eat them then this is the recipe for you. It is relatively heavy but holds together in a similar way to traditional bread; making it the perfect choice for a wide variety of sandwiches and other more traditional snacks....
The Baguette

The Baguette

This is one of the traditional ways to make a delicious lunchtime snack. It is also one of the most difficult to create when living on a keto diet or even a gluten free one. Fortunately this recipe manages to achieve this and provides you with a sandwich size baguette...
Coconut Flour Flatbread

Coconut Flour Flatbread

This is one of the first recipes that many people try when attempting flat bread or even more conventional breads in-line with the keto lifestyle. It is easy to make and, if done properly, can taste fantastic. Sometimes simple is best! Ingredients • 1 Tbsp Coconut...