a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
TART CRANBERRY COOLER

TART CRANBERRY COOLER

Jun 15, 2023 | Snacks

MAKES: 1 serving · PREP TIME: 5 minutes This cocktail is so crisp and refreshing. Best of all, it is quick and easy to make, with only simple ingredients. If you are not a fan of gin, it is also great with vodka or rum. If you prefer a sweeter drink, simply add a...
STRAWBERRY MOJITO

STRAWBERRY MOJITO

Jun 14, 2023 | Snacks

MAKES: 1 serving · PREP TIME: 5 minutes Mojitos just scream summer to me. My husband and I love to entertain at home, especially during the summer months. We quadruple this recipe and mix up a pitcher to enjoy with friends out on our back patio. These mojitos are...
STRAWBERRY BASIL BOURBON SMASH

STRAWBERRY BASIL BOURBON SMASH

Jun 13, 2023 | Breakfast

MAKES: 1 serving · PREP TIME: 5 minutes I have been asked time and time again if it is okay to drink alcohol on a low-carb diet. While I don’t think there is necessarily a one-size-fits-all approach, I think that with a little creativity and some moderation, you can...
SHAMROCK SHAKE

SHAMROCK SHAKE

Jun 12, 2023 | Breakfast

MAKES: 1 serving · PREP TIME: 10 minutes The perfect sugar-free, low-carb St. Patty’s Day treat. Skip the high-carb, sugar-loaded version and go for this dairy-free keto shamrock shake instead. INGREDIENTS •½ medium avocado, peeled and pitted •1 scoop dairy-free keto...
PB&J SMOOTHIE

PB&J SMOOTHIE

Jun 11, 2023 | Breakfast, Dessert

MAKES: 2 servings · PREP TIME: 10 minutes When I switched to a low-carb lifestyle, smoothies were one of the things I missed the most. There is something so comforting and refreshing about drinking a smoothie. Back in my high-carb days, I used to order a 32-ounce...