a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Chicken Mushroom Stock

Chicken Mushroom Stock

(Total Time: 2 HOURS 15 MIN| Serves: 6) Ingredients: 1 lb chicken bones (neck, backs, feet) 10 shiitake mushrooms, stems removed and chopped 4 large celery stalks, chopped 1 small leek, chopped 5 garlic cloves, crushed 1 small onion, sliced 2 tbsp olive oil Spices: 1...
Classic Fish Stock

Classic Fish Stock

(Total Time: 2 HOURS 15 MIN| Serves: 6) Ingredients: 1 lb fish bones and heads 1 large onion, sliced 1 small celery stalk, chopped 1 small carrot, sliced 3 tbsp fresh parsley leaves Spices: 1 tsp sea salt ½ tsp wite pepper ½ tsp red pepper flakes Directions: Place the...
Pork Stock with Thyme

Pork Stock with Thyme

(Total Time: 40 MIN| Serves: 7) Ingredients: 3 lbs pork marrow bones 1 cup apple cider vinegar 1 whole lemon, peeled and quartered 2 garlic cloves, whole 1 small onion, sliced Spices: 2 tsp salt 2 fresh thyme sprigs 1 tsp dried thyme ½ tsp dried sage ½ tsp cumin...
Garlic Chicken Stock

Garlic Chicken Stock

(Total Time: 8 HOURS 30 MIN| Serves: 8) Ingredients: 1 whole chicken, skin on 2 medium-sized carrots, sliced 1 small celery stalk, chopped 1 large onion, chopped 2 tbsp fresh parsley, finely chopped 3 garlic cloves, whole Spices: 2 tsp salt 2 tsp dried thyme...
Garlic Cheese Sauce

Garlic Cheese Sauce

(Total Time: 20 MIN| Serves: 3) Ingredients: 1 cup cream cheese 1 cup shredded mozzarella 1 cup chicken broth 1 garlic clove, crushed Spices: 1 tsp garlic powder ½ tsp dried thyme ½ tsp black pepper ¼ cup fresh parsley, finely chopped Directions: Combine all...