Cooking Keto: 2,800+ Recipes
Instant pot beef and cauliflower rice soup is a bolognese-style bowl made weeknight-friendly — ground beef, garlic, tomatoes, and herbs in a savory broth, with cauliflower rice standing in for pasta. It's cozy, filling, and on the table in 40 minutes. A Cozy,...
Instant pot oxtail soup is the ultimate comfort in a bowl — oxtails seared until deeply browned, then pressure cooked with thyme, rosemary, bay leaves, and a whisper of cloves before leeks, rutabaga, and green beans join the pot. The meat turns fork-tender, and the...
Instant pot cheesy taco soup is the ultimate taco-night shortcut — ground pork and beef browned with taco seasoning, Ro-Tel tomatoes and green chiles, and a full block of cream cheese melting into the broth. Twenty-five minutes, one pot, and every bowl comes out rich,...
Instant pot sausage and vegetable soup is the big-batch pot that feeds a crowd — ground pork sausage, sweet potato, carrots, celery, zucchini, and spinach in a herby tomato-chicken broth. Everything goes in at once, and the leftovers freeze like a dream. There's...
Instant pot creamy coconut tomato soup blends the comfort of tomato soup with the silk of coconut milk — Roma tomatoes, red onion, garlic, ginger, coriander, and warm turmeric with a gentle cayenne glow. Twenty minutes from start to finish, and the immersion blender...
Instant pot coconut chicken curry is a fragrant, golden bowl built on a blended sauce of onion, garlic, ginger, turmeric, and tomatoes with creamy coconut milk. Chicken thighs and Swiss chard cook right in the sauce, and the whole thing lands on the table in 25...
Instant pot black soybeans and ham is a smoky, Cajun-spiced pot of comfort — black soybeans, ham hocks, diced ham, and the holy trinity of onion, celery, and garlic, with liquid smoke and hot sauce running through it all. The soybeans give you bean-soup satisfaction...
Instant pot chicken and veggie stew is a clever two-texture bowl — the mushrooms and yellow squash simmer into a smooth, savory puree while the chicken stays tender and shredded on top. With Italian seasoning and a simple chicken broth base, it's comfort food...
Instant pot chicken and kale soup is a light, warming bowl with an unexpected twist — cinnamon and cloves playing against tender chicken, kale, and onion in a clean chicken broth. It's on the table in 20 minutes and has just 4g of net carbs per serving. Craving a...
Instant pot sausage & kale soup is the creamy, peppery bowl that comes together in a flash — hot Italian sausage, frozen cauliflower, and kale pressure cooked for just three minutes, then finished with heavy cream and Parmesan. Cozy, rich, and made entirely from...
6-minute instant pot chickpea, chard & leek soup is a green, wholesome bowl built for busy nights — leeks, celery, chickpeas, and rainbow chard pressure cooked in minutes, finished with tender-crisp squash, parsley, and a snowfall of Parmesan. From prep to table...
Instant pot cheesy meatballs (low-carb) are tender beef meatballs simmered in a savory vegetable broth, then blanketed in a velvety cheese sauce. The meatballs use low-carb breading mix or crushed pork rinds instead of breadcrumbs, so the whole cheesy, comforting bowl...