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Hearty Beef and Bacon Casserole

Hearty Beef and Bacon Casserole

Preparation Time: 25 minutes Cooking Time: 30 minutes Servings: 8 Ingredients: • 8 slices uncooked bacon • 1 medium head cauliflower, chopped • ¼ cup canned coconut milk • Salt and pepper • 2 pounds ground beef (80% lean) • 8 ounces mushrooms, sliced • 1 large yellow...
Parmesan-Crusted Halibut with Asparagus

Parmesan-Crusted Halibut with Asparagus

Preparation Time: 10 minutes Cooking Time: 15 minutes Servings: 4 Ingredients: • 2 tablespoons olive oil • ¼ cup butter, softened • Salt and pepper • ¼ cup grated Parmesan • 1-pound asparagus, trimmed • 2 tablespoons almond flour • 4 (6-ounce) boneless halibut fillets...
Grilled Salmon and Zucchini with Mango Sauce

Grilled Salmon and Zucchini with Mango Sauce

Preparation Time: 5 minutes Cooking Time: 10 minutes Servings: 4 Ingredients: • 4 (6-ounce) boneless salmon fillets • 1 tablespoon olive oil • Salt and pepper • 1 large zucchini, sliced in coins • 2 tablespoons fresh lemon juice • ½ cup chopped mango • ¼ cup fresh...
Rosemary Roasted Pork with Cauliflower

Rosemary Roasted Pork with Cauliflower

Preparation Time: 10 minutes Cooking Time: 20 minutes Servings: 4 Ingredients: • 1 ½ pounds boneless pork tenderloin • 1 tablespoon coconut oil • 1 tablespoon fresh chopped rosemary • Salt and pepper • 1 tablespoon olive oil • 2 cups cauliflower florets Directions: 1....
Sesame-Crusted Tuna with Green Beans

Sesame-Crusted Tuna with Green Beans

Preparation Time: 15 minutes Cooking Time: 5 minutes Servings: 4 Ingredients: • ¼ cup white sesame seeds • ¼ cup black sesame seeds • 4 (6-ounce) Ahi tuna steaks • Salt and pepper • 1 tablespoon olive oil • 1 tablespoon coconut oil • 2 cups green beans Directions: 1....
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