Chocolate bread spread
Total time: 20 minutes Ingredients : • 4 cups of sweet cream • 2 ounces of coconut oil • 3 ounces of chocolate • 1 teaspoon of coconut extract • 1 tablespoon of powdered cacao • Groundnuts [optional] Directions 1. Place sweet cream in a microwavable bowl and heat for...
Berry bread spread
Total time : 15 minutes Ingredients : • 2 cups of coconut cream • 2 ounces of strawberries • 1 ½ ounces of blueberries • 1 ½ ounces of raspberries • ½ teaspoon coconut extract Directions 1. Separate 3 of each berry type and dice in small pieces 2. Put in the...
Green banana pancakes
Total time: 20 minutes Ingredients: • 2 large peeled bananas • 2 eggs • 6 tablespoons of coconut flour • 2 teaspoons cassava flour or arrowroot starch • Pinch of salt • ¼ teaspoon stevia powder • 1 tablespoon of baking powder • Coconut oil or grass-fed butter...