Almond Flour Cupcakes with Raspberry Frosting
Serving Yields: 6 Nutritional Facts per Serving ● Net Carbs: 5 g ● Protein: 4 g ● Total Fats: 34 g ● Calories: 349 Ingredients ● Almond flour (.25 cup) ● Coconut flour (.25 cup) ● Sea salt (.25 tsp.) ● Large eggs (3) ● Vanilla extract (1 tbsp.) ● Coconut oil (.25 cup)...
ZUCCHINI, SAUSAGE & MELTED CHEESE CASSEROLE
PREP TIME: 10 minutes COOKING TIME: 30 minutes MAKES 8 servings This versatile casserole, which is similar to a frittata, makes a great brunch, or it can be made ahead and stored in the refrigerator for quick and easy breakfasts during the week. 1 tablespoon olive oil...
ZUCCHINI, RICOTTA & PARMESAN LASAGNA
PREP TIME: 10 minutes COOKING TIME: 1 hour 30 minutes MAKES 8 servings This family-size low-carb lasagna is a great make-ahead dish to reheat as needed. Layers of baked zucchini replace traditional pasta noodles, and add a lovely texture to the finished dish; you’ll...