Cooking Keto: 2,800+ Recipes
Rich & hearty coffee beef stew gets its deep, savory backbone from three cups of strong brewed coffee — it won't taste like a latte, just darker and beefier than any stew you've made before. Mushrooms, red wine, and garlic round it out in 35 minutes of...
Instant Pot chili tomato chicken stew is a fiery, coconut-milk-creamy bowl of chicken, mushrooms, and fire-roasted tomatoes spiced with garam masala and whole cloves. Three red chilies bring serious warmth while the coconut milk rounds everything out. It's a...
Instant Pot chicken and turkey mushroom stew pairs lean turkey and chicken with earthy button mushrooms in a cayenne-warmed broth. Staged cooking keeps both proteins juicy, and the whole pot lands at under 3g net carbs per serving. It's pure comfort in a bowl on...
Instant Pot chicken & zoodle stew is a light, brothy bowl of tender chicken, celery, bell pepper, and fresh zucchini noodles — chicken noodle soup's low-carb cousin. The whole pot comes together in 13 minutes flat. It's the hug-in-a-bowl you want on a...
Instant Pot almond pork meatball stew is a bubbling pot of golf-ball-sized pork meatballs, celeriac, and collard greens in a tomato passata broth. Almond meal stands in for breadcrumbs, keeping the meatballs tender and the whole bowl keto-friendly. It's hearty...
30-minute Instant Pot creamy Dijon pork with turmeric is weeknight gold: browned pork neck in a tangy sauce of sharp Dijon, earthy turmeric, and heavy cream. The pressure cooker turns out melt-tender meat in a sauce that tastes like it simmered all afternoon....
Instant Pot butter pork chops (35 mins!) are thick bone-in chops seared golden, brushed with Dijon, and pressure-cooked in butter, garlic, and smoked paprika until they nearly fall apart. A quick almond flour gravy made in the same pot ties everything together. This...
Aromatic saffron pork with cauliflower rice fills the kitchen with cinnamon, cardamom, and turmeric before you've even sat down. Tender pork simmered in a fragrant broth meets golden, saffron-kissed cauliflower rice for a dinner that feels luxurious but is...
Instant Pot zucchini pork with zoodles is a one-pot dinner of bite-sized pork marinated in a zesty, sweet-hot sauce, cooked with peppers, mushrooms, and cauliflower, then tossed with fresh zucchini noodles. The zoodles keep everything light and low-carb while the...
Tender Instant Pot garlic veal stew lives up to its name: melt-in-the-mouth veal with five cloves of garlic, sweet bell pepper, and smoked paprika in a rich bone broth. It goes from pot to table in under an hour, yet tastes like an all-day braise. This is low-carb...
Instant Pot veal masala curry (30-min recipe) wraps tender veal cubes in an aromatic sauce of garam masala, smoked paprika, and lime zest. The pressure cooker turns a dish that normally simmers for hours into a genuine weeknight dinner. Serve it over cauliflower rice...
Easy Instant Pot tomato ribs (low-carb) are pork ribs simmered in a rich sauce of burst cherry tomatoes and sweet sun-dried tomatoes. Twenty minutes of pressure cooking gives you meat that slips off the bone, while butter, thyme, and oregano make the sauce taste...