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2-Ingredients Chicken Wings

2-Ingredients Chicken Wings

(Total Time: 40 MIN| Serves: 6) Ingredients: 2 pounds grass-fed chicken wings and drumettes ½ cup sugar-free BBQ sauce Directions: In the bottom of Instant Pot, arrange a steamer basket and pour 1 cup of water. Place the wings and drumettes into the steamer basket....
Cauliflower Garlic Sauce

Cauliflower Garlic Sauce

(Total Time: 20 MIN| Serves: 6) Ingredients: 4 cups cauliflower, chopped into florets 2 garlic cloves, crushed ¼ cup heavy cream ¼ cup whole milk 2 tbsp Parmesan cheese 3 tbsp nutritional yeast 3 tbsp butter 1 tbsp lemon juice, freshly squeezed Spices: 1 tsp salt ½...
Easy Pizza Sauce

Easy Pizza Sauce

(Total Time: 10 MIN| Serves: 4) Ingredients: 1 cup cherry tomatoes, sliced 2 cups tomato sauce, sugar-free 1 tbsp tomato paste 2 tbsp chopped parsley, finely chopped 1 garlic clove, crushed 2 tbsp olive oil 1 small onion, finely chopped 2 tbsp apple cider vinegar...
Vanilla Sauce

Vanilla Sauce

(Total Time: 10 MIN| Serves: 8) Ingredients: 12 egg yolks ½ cup swerve 2 tbsp coconut flour 1 tbsp oil 5 cups whole milk Spices: 2 tsp vanilla extract Directions: Plug in the instant pot and press the ‘’Saute’’ button. Pour in the milk heat up. Meanwhile, whisk...
Tomato Onion Sauce

Tomato Onion Sauce

(Total Time: 20 MIN| Serves: 8) Ingredients: 2 large tomatoes, roughly chopped 1 cup tomato sauce, sugar-free 2 onions, chopped 2 garlic cloves, crushed 2 tbsp tomato paste 3 tbsp olive oil Spices: 2 tsp stevia powder ½ tsp dried thyme 1 tsp salt Directions: Heat up...