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The diet

The diet

Pork Alla Marinara (Total Time: 25 MIN| Serves: 6) Ingredients: 2 lbs. pork shoulder, cubed 2 onions, chopped 2 bell peppers, chopped 1 cup sliced mushrooms 1 cup Keto marinara ¼ cup pesto Directions: Put all the ingredients in your Instant Pot. Seal and cook for 10...
Keto diet plan for men

Keto diet plan for men

Pizza Stew Pizza Stew (Total Time: 30 MIN| Serves: 8) Ingredients: 2lbs lean chicken breasts 2 cups chopped tomatoes 6oz mozzarella cubes 2oz pepperoni 1 tbsp. onion powder 1 tbsp. Italian herbs 1tsp garlic powder Directions: Mix all the ingredients except the cheese...
Healthy diet plan for weight loss

Healthy diet plan for weight loss

Ox Heart Stew (Total Time: 30 MIN| Serves: 6) Ingredients: 2lbs lean, trimmed, cubed ox heart 1 cup red wine 6 carrots 1 onion 3 cloves garlic herbs du provence salt and pepper Directions: Mix all the ingredients in your Instant Pot. Seal and cook 15-25 minutes on...
Nutrition diet

Nutrition diet

Osso Buco (Total Time: 65 MIN| Serves: 8) Ingredients: 3lbs oxtail 2 cups chopped onion 1 tin chopped tomatoes 1 cup chopped carrot 1 cup chopped celery ½ cup red wine 8 chopped garlic cloves ¼ ounce mushrooms 1 tbsp. oil, split in half salt and pepper parsley, lemon...
Healthy diet menu

Healthy diet menu

New Mexico Stew (Total Time: 60 MIN| Serves: 4) Ingredients: 1 lb. venison shoulder, chopped into smaller pieces 3 New Mexico dried chilies 2 small Japanese chilies 3 cups water 3 cups beef broth 2 garlic cloves Spices: 1 tsp ground cumin 1 tsp salt Directions: Grease...