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EAT FAT BEAT FAT

    REUBEN SLIDERS

    REUBEN SLIDERS

    Yield: 8 sliders (2 per serving) Prep time: 8 minutes (not including time to make dressing) Cook time: 6 minutes image Coconut oil or lard (if pan-frying burgers) 1 pound ground beef or pork 2½ teaspoons fine sea salt 1½ teaspoons ground black pepper 8 slices Swiss...
    ONE-POT PIZZA-RONI

    ONE-POT PIZZA-RONI

    Yield: 8 servings Prep time: 10 minutes Cook time: 15 minutes image 3 cups peeled and ½-inch cubed eggplant 1 teaspoon fine sea salt 2 tablespoons unsalted butter ½ yellow onion, diced ½ green bell pepper, diced 1 teaspoon minced garlic 1½ pounds bulk Italian sausage...
    MEXICAN TENDERLOIN

    MEXICAN TENDERLOIN

    Yield: 4 servings Prep time: 10 minutes, plus time to marinate meat (not including time to make seasoning or guacamole) Cook time: 15 minutes image 4 cloves garlic, minced 1 tablespoon lime juice 1 tablespoons MCT oil or avocado oil 4 teaspoons Taco Seasoning 1 pound...
    KIMCHI BURGERS

    KIMCHI BURGERS

    Yield: 4 servings Prep time: 5 minutes Cook time: 8 minutes image Burger tip: To keep burgers moist, salt only the outside of the meat. Salt removes water from meat and dissolves some of the meat protein, which causes the insoluble proteins to bind together, which is...