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EAT FAT BEAT FAT

    Basil Tomato Sauce

    Basil Tomato Sauce

    (Total Time: 30 MIN| Serves: 5) Ingredients: 10 oz ground beef 1 onion, chopped 2 tomatoes, chopped ¼ cup sun-dried tomatoes, diced 2 tbsp olive oil 1 cup chicken stock ¼ cup grated Parmesan cheese Spices: 1 tsp salt 1 tsp dried thyme ½ tsp oregano ½ tsp freshly...
    Tartare Sauce with Homemade Mayonnaise

    Tartare Sauce with Homemade Mayonnaise

    (Total Time: 15 MIN| Serves: 6) Ingredients: For the mayonnaise: 4 large eggs 1 ½ cup heavy cream 2 tbsp apple cider vinegar 1 tsp Dijon mustard 1 garlic clove ¼ tsp pepper ¼ tsp sea salt For the tartare: 1 garlic clove, crushed 2 tbsp olive oil ½ tsp Dijon mustard 1...
    Peanut Butter Sauce

    Peanut Butter Sauce

    (Total Time: 15 MIN| Serves: 6) Ingredients: 2 large tomatoes, chopped 3 tbsp peanut butter ¼ cup chicken stock 1 small onion, finely chopped 2 tbsp freshly chopped celery leaves 2 tbsp fish sauce 2 tbsp lemon juice, freshly squeezed 1 small chili pepper, finely...
    Creamy Parsley Sauce

    Creamy Parsley Sauce

    (Total Time: 15 MIN| Serves: 5) Ingredients: 2 cups fresh parsley, finely chopped 3 tbsp butter, unsalted 1 ½ cup whole milk 4 tbsp heavy cream 4 tbsp cream cheese 2 tbsp gorgonzola cheese ½ tsp agar powder Spices: ½ tsp salt ½ tsp black pepper, freshly ground...
    Almond Flour Breakfast Bread

    Almond Flour Breakfast Bread

    (Total Time: 40 MIN| Serves: 15) Ingredients: 2 ½ cups Almond Flour 6 tbsp. Milk ½ tsp Baking Soda ¼ cup Whey Protein Powder 1 tsp Xanthan Gum ½ cup Oat Fiber 1 tbsp. Erythritol 6 ounces Yogurt 4 Eggs 6 tbsp. Butter, softened 2 tsp Baking Powder Pinch of Salt 1 ½ cups...