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    Keto diet meal plan

    Keto diet meal plan

    Traditional Italian Wedding Soup (Total Time: 28 MINS| Serves: 6) Ingredients: 1 pound casing removed gluten-free hot Italian sausage 1 tbsp. olive oil 2 peeled and thinly sliced carrots 1 chopped small yellow onion 1 minced garlic clove Salt and freshly ground black...
    Diet plan

    Diet plan

    Luncheon Carrot Soup (Total Time: 27 MINS| Serves: 6) Ingredients: 2 tbsp. olive oil 1 chopped small yellow onion 1 minced garlic clove ¼ tsp dried parsley, crushed ¼ tsp dried basil, crushed 1 pound peeled and chopped carrots Salt and freshly ground black pepper, to...
    Best weight loss diet

    Best weight loss diet

    Nourishing Turkey Broth (Total Time: 1 HOUR 25 MIN| Serves: 10) Ingredients: 1 tbsp. olive oil 3 chopped celery stalks 3 peeled and chopped carrots 2 quartered skin-on medium yellow onions 6 minced garlic cloves 10 cups filtered water (divided) Pinch of dried sage...
    No carb diet

    No carb diet

    Kitchen Staple Broth (Total Time: 1½ HOURS| Serves: 10) Ingredients: 3-4 pounds grass-fed roasted beef bones 3 peeled and halved carrots 4 celery ribs 1 halved yellow onion 2 mashed garlic cloves 1 tbsp. apple cider vinegar 1 bay leaf Salt, to taste Filtered water (as...
    Keto diet food list

    Keto diet food list

    Beef Bone Broth (Total Time: 100 MIN| Serves: 4) Ingredients: 1 ½ pounds Beef Boned 2 Thyme Sprigs 2 Bay Leave 1 Onion, chopped 1/3 cup chopped Celery 2 tsp minced Garlic 3 ounces Carrots, chopped Salt and Pepper, to taste Directions: Place all of the ingredients in...