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EAT FAT BEAT FAT

    Diet meal plan to lose weight

    Diet meal plan to lose weight

    Teriyaki Chicken Thighs with Peppers (Total Time: 70 MIN| Serves: 5) Ingredients: 2 lbs chicken thighs, skin on 5 garlic cloves, crushed 2 red bell peppers, sliced 1 cup chicken stock 5 tbsp soy sauce ¼ cup rice vinegar 2 tbsp sesame oil 2 tbsp swerve Spices: 1 tsp...
    Low carb diet menu

    Low carb diet menu

    Sweet and Balsamic Glazed Pork Loin (Total Time: 80 MIN| Serves: 4) Ingredients: 2 pounds Pork Loin 1 tsp Sage ½ tsp Pepper 1 tsp minced Garlic ½ cup Beef Broth Glaze: ¼ cup Balsamic Vinegar 1 tbsp. Arrowroot 2 tbsp. Coconut Aminos ½ cup Sweetener ½ cup Water...
    Easy keto diet

    Easy keto diet

    Spring Lamb Neck with Greens (Total Time: 40 MIN| Serves: 6) Ingredients: 1 lb lamb neck, chopped into smaller pieces 2 lbs collard greens, chopped 2 cups spinach, torn 2 cups Swiss chard, chopped 1 large leek, finely chopped ¼ cup fresh mint, chopped 2 garlic cloves,...
    Diet tips

    Diet tips

    Spinach Beef with Bell Peppers (Total Time: 35 MIN| Serves: 4) Ingredients: 2 lbs lean ground beef 1 medium-sized red bell pepper, chopped 1 medium-sized yellow bell pepper, chopped 1 cup tomatoes, diced 4 tbsp fresh parsley, finely chopped 1 cup fresh spinach,...
    Good diet plan

    Good diet plan

    Spicy Pork Butt (Total Time: 75 MIN| Serves: 6) Ingredients: 4 pounds Pork Butt 2 tsp Paprika 2 tsp Chili Powder 2 tsp Cumin 2 tsp granulated Sweetener 2 tsp Pepper 1 tsp Cayenne Pepper 1 tsp Oregano 1 tsp Thyme 1 tbsp. Olive Oil 1 ½ cups Water Directions: Brush the...