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Calamari mayo with cauliflower broccoli salad

Calamari mayo with cauliflower broccoli salad

Total time: 35 minutes Ingredients : • 1 ½ pounds of fresh squids • 1 ½ tablespoons of lemon juice • 2 eggs • 2 cups of almond flour • 2 cups of broccoli florets • 2 cups of cauliflower florets • 1 cup of extra virgin olive oil • 1 diced onion • ½ cup diced cheddar...
Easy meal prep chicken soup

Easy meal prep chicken soup

Total time: 45 minutes Ingredients : • 15 chicken breast tenderloins • 2 tablespoons garlic powder • 1 cup of chopped carrots • 1 cup of chopped celery • 1 tablespoon butter • Salt • Black pepper Directions 1. Unfreeze chicken breast tenderloins 2. Place in put with 1...
Keto lasagna

Keto lasagna

Total time: 30 minutes Ingredients : • 16 ounces of ricotta • 8 ounces block cream cheese • 4 cups of shredded mozzarella • 4 minced cloves of garlic • 3 large eggs • 2 cups of freshly grated Parmesan cheese • 1 tablespoon of extra virgin olive oil • 1 ½ tablespoons...
Pork crack slaw

Pork crack slaw

Total time: 30 minutes Ingredients : • 1 pound of ground pork sausage • 1 teaspoon of mixed garlic • 1 Bags of ready-mix dry coleslaw • 1 teaspoon of sesame oil • 2 tablespoons of rice vinegar • ¼ of a red onion • ¼ tablespoons of ground ginger • Salt and pepper to...
Tomato Chili Chicken Tender with Fresh Basils

Tomato Chili Chicken Tender with Fresh Basils

Total time: 50 minutes Ingredients : • 2 pounds of boneless chicken thighs • 4 tablespoons extra virgin olive oil • 3 lemon grasses • 3 tablespoons red chili flakes • 2½ tablespoons minced garlic • 2 cups water • ¼ cup sliced red tomatoes • ½ cup fresh basils • Salt...
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